| October 2016 |
| Sat 15th: |
375 *
|
29%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 64.95g |
|
-
|
-
|
| June 2016 |
| Fri 3rd: |
916 *
|
70%
|
fat: 36.98g |
| |
protein: 20.34g |
| |
carbs: 135.82g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
1142 *
|
88%
|
fat: 29.62g |
| |
protein: 52.62g |
| |
carbs: 162.64g |
|
-
|
-
|
| Wed 9th: |
1136 *
|
87%
|
fat: 31.72g |
| |
protein: 88.07g |
| |
carbs: 126.16g |
|
-
|
-
|
| January 2016 |
| Sat 23rd: |
1241
|
95%
|
fat: 15.00g |
| |
protein: 38.00g |
| |
carbs: 186.20g |
|
2141
|
 900
|
| Tue 12th: |
314 *
|
24%
|
fat: 2.45g |
| |
protein: 10.48g |
| |
carbs: 63.53g |
|
-
|
-
|
| Tue 5th: |
575 *
|
44%
|
fat: 39.42g |
| |
protein: 11.62g |
| |
carbs: 44.94g |
|
-
|
-
|
| November 2014 |
| Thu 6th: |
892 *
|
69%
|
fat: 56.21g |
| |
protein: 53.61g |
| |
carbs: 39.45g |
|
-
|
-
|
| Mon 3rd: |
276 *
|
21%
|
fat: 8.96g |
| |
protein: 12.48g |
| |
carbs: 39.84g |
|
-
|
-
|
| Sat 1st: |
360 *
|
28%
|
fat: 18.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
420 *
|
32%
|
fat: 24.00g |
| |
protein: 41.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 30th: |
313 *
|
24%
|
fat: 20.30g |
| |
protein: 20.73g |
| |
carbs: 9.81g |
|
-
|
-
|
| Wed 29th: |
1252 *
|
96%
|
fat: 52.99g |
| |
protein: 129.03g |
| |
carbs: 63.77g |
|
-
|
-
|
| Tue 28th: |
1195 *
|
92%
|
fat: 83.57g |
| |
protein: 75.48g |
| |
carbs: 33.88g |
|
-
|
-
|
| Mon 27th: |
554 *
|
43%
|
fat: 19.44g |
| |
protein: 20.58g |
| |
carbs: 84.36g |
|
-
|
-
|
| Sat 25th: |
1064 *
|
82%
|
fat: 66.88g |
| |
protein: 79.26g |
| |
carbs: 39.17g |
|
-
|
-
|
| Fri 24th: |
854 *
|
66%
|
fat: 50.25g |
| |
protein: 44.78g |
| |
carbs: 61.19g |
|
-
|
-
|
| Thu 23rd: |
1279 *
|
98%
|
fat: 76.31g |
| |
protein: 83.81g |
| |
carbs: 67.80g |
|
1614*
|
335
|
| Wed 22nd: |
1267 *
|
97%
|
fat: 80.37g |
| |
protein: 101.00g |
| |
carbs: 58.36g |
|
1763
|
496
|
| Tue 21st: |
749
|
58%
|
fat: 42.23g |
| |
protein: 70.76g |
| |
carbs: 39.31g |
|
1763
|
1014
|
