mitdiva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 17th: 750 * 42%
fat: 33.00g
|
protein: 36.00g
|
carbs: 91.00g
- -
Mon 16th: - - 2389* -
Fri 13th: 1297 72%
fat: 37.04g
|
protein: 53.61g
|
carbs: 192.38g
2881  1584
Thu 12th: 1702 95%
fat: 101.48g
|
protein: 75.74g
|
carbs: 120.73g
2296  594
Wed 11th: 1706 81%
fat: 40.84g
|
protein: 91.19g
|
carbs: 239.62g
2646  940
Tue 10th: 2295 109%
fat: 78.75g
|
protein: 72.50g
|
carbs: 329.50g
2548  253
Mon 9th: 1941 92%
fat: 83.95g
|
protein: 113.23g
|
carbs: 181.46g
2525  584
April 2011
Tue 12th: 1720 * 86%
fat: 115.62g
|
protein: 99.92g
|
carbs: 81.50g
- -
Mon 11th: 1326 * 66%
fat: 95.59g
|
protein: 94.46g
|
carbs: 23.05g
- -
Tue 5th: 1509 75%
fat: 99.51g
|
protein: 118.62g
|
carbs: 36.85g
- -
Mon 4th: 902 * 45%
fat: 55.04g
|
protein: 71.86g
|
carbs: 24.23g
- -
March 2011
Thu 31st: 1274 * 64%
fat: 86.03g
|
protein: 74.83g
|
carbs: 23.36g
- -
Wed 30th: 504 * 25%
fat: 43.01g
|
protein: 15.24g
|
carbs: 14.77g
- -
Tue 29th: 1610 * 80%
fat: 120.77g
|
protein: 68.74g
|
carbs: 29.81g
- -
Mon 28th: 1653 83%
fat: 104.99g
|
protein: 118.11g
|
carbs: 26.40g
- -
Sat 26th: 2028 101%
fat: 133.39g
|
protein: 163.32g
|
carbs: 39.86g
2386*  358
Fri 25th: 1087 * 54%
fat: 77.78g
|
protein: 76.20g
|
carbs: 20.97g
- -
Thu 24th: 2086 -
fat: 137.36g
|
protein: 140.23g
|
carbs: 55.02g
2377*  291
Wed 23rd: 1822 -
fat: 123.34g
|
protein: 131.67g
|
carbs: 33.04g
2196*  374
Tue 22nd: 1945 * -
fat: 127.78g
|
protein: 140.97g
|
carbs: 55.97g
2474*  529
Mon 21st: 1938 -
fat: 144.11g
|
protein: 89.54g
|
carbs: 51.10g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.