BigPig13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 12th: 1436 * 46%
fat: 87.60g
|
protein: 77.57g
|
carbs: 86.04g
3739*  2303
Mon 11th: 1511 * 49%
fat: 81.06g
|
protein: 86.52g
|
carbs: 28.00g
2796*  1285
Sun 10th: 2043 * 66%
fat: 101.25g
|
protein: 103.69g
|
carbs: 185.21g
2796*  753
Sat 9th: 801 * 26%
fat: 30.29g
|
protein: 37.71g
|
carbs: 97.03g
4274*  3473
Fri 8th: 1331 * 43%
fat: 36.34g
|
protein: 44.66g
|
carbs: 210.66g
4123*  2792
Thu 7th: 1982 * 64%
fat: 70.26g
|
protein: 81.04g
|
carbs: 257.86g
3097*  1115
Wed 6th: 782 * 25%
fat: 26.61g
|
protein: 60.63g
|
carbs: 76.89g
3133*  2351
Tue 5th: 1431 * 46%
fat: 55.17g
|
protein: 56.88g
|
carbs: 182.64g
2916*  1485
Mon 4th: 1307 * 42%
fat: 15.95g
|
protein: 22.62g
|
carbs: 91.85g
3097*  1790
Sun 3rd: 172 * 6%
fat: 1.48g
|
protein: 1.36g
|
carbs: 40.06g
2946*  2774
Sat 2nd: 1460 * 47%
fat: 28.11g
|
protein: 46.08g
|
carbs: 139.49g
3109*  1649
Fri 1st: 1178 * 38%
fat: 16.24g
|
protein: 24.30g
|
carbs: 102.95g
4356*  3178
March 2011
Thu 31st: 1812 * 58%
fat: 70.95g
|
protein: 106.62g
|
carbs: 191.85g
3097*  1285
Wed 30th: 1456 * 47%
fat: 34.36g
|
protein: 45.96g
|
carbs: 272.57g
3157*  1701
Tue 29th: 522 * 17%
fat: 10.23g
|
protein: 22.36g
|
carbs: 91.06g
3461*  2939
Mon 28th: 1630 * 53%
fat: 41.87g
|
protein: 72.18g
|
carbs: 151.36g
3009*  1379
Sun 27th: 2449 * 79%
fat: 107.95g
|
protein: 55.50g
|
carbs: 309.79g
2867*  418
Sat 26th: 1376 * 44%
fat: 72.74g
|
protein: 88.12g
|
carbs: 104.56g
3108*  1732
Fri 25th: 2393 * 77%
fat: 108.45g
|
protein: 87.88g
|
carbs: 273.77g
3424*  1031
Thu 24th: 1336 * 43%
fat: 18.55g
|
protein: 40.89g
|
carbs: 256.85g
3115*  1779

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