| October 2012 |
| Tue 30th: |
806 *
|
-
|
fat: 34.00g |
| |
protein: 66.00g |
| |
carbs: 53.00g |
|
1750*
|
 944
|
| Mon 29th: |
210 *
|
-
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 23.00g |
|
1568*
|
1358
|
| Sun 28th: |
403 *
|
-
|
fat: 27.02g |
| |
protein: 37.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 27th: |
939 *
|
-
|
fat: 43.06g |
| |
protein: 37.72g |
| |
carbs: 98.12g |
|
-
|
-
|
| Fri 26th: |
9 *
|
-
|
fat: 0.13g |
| |
protein: 0.84g |
| |
carbs: 1.76g |
|
-
|
-
|
| Thu 25th: |
161 *
|
-
|
fat: 6.06g |
| |
protein: 3.31g |
| |
carbs: 23.21g |
|
-
|
-
|
| Wed 24th: |
17 *
|
-
|
fat: 0.94g |
| |
protein: 1.89g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 23rd: |
806 *
|
-
|
fat: 34.00g |
| |
protein: 66.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 21st: |
150 *
|
-
|
fat: 2.90g |
| |
protein: 4.30g |
| |
carbs: 26.70g |
|
-
|
-
|
| Sat 20th: |
333 *
|
-
|
fat: 12.34g |
| |
protein: 12.47g |
| |
carbs: 41.70g |
|
-
|
-
|
| Fri 19th: |
285 *
|
-
|
fat: 12.50g |
| |
protein: 15.20g |
| |
carbs: 26.40g |
|
1568*
|
1283
|
| Tue 16th: |
235 *
|
-
|
fat: 10.71g |
| |
protein: 11.25g |
| |
carbs: 22.34g |
|
-
|
-
|
| Mon 15th: |
530 *
|
-
|
fat: 24.28g |
| |
protein: 21.28g |
| |
carbs: 55.36g |
|
-
|
-
|
| Sat 13th: |
333 *
|
-
|
fat: 12.34g |
| |
protein: 12.47g |
| |
carbs: 41.70g |
|
-
|
-
|
| Fri 12th: |
458 *
|
-
|
fat: 19.51g |
| |
protein: 17.77g |
| |
carbs: 50.99g |
|
-
|
-
|
| Thu 11th: |
329 *
|
-
|
fat: 11.21g |
| |
protein: 28.74g |
| |
carbs: 26.36g |
|
-
|
-
|
| Wed 10th: |
329 *
|
-
|
fat: 11.21g |
| |
protein: 28.74g |
| |
carbs: 26.36g |
|
-
|
-
|
| Fri 5th: |
524 *
|
-
|
fat: 20.81g |
| |
protein: 26.60g |
| |
carbs: 58.52g |
|
-
|
-
|
| Thu 4th: |
272 *
|
-
|
fat: 7.95g |
| |
protein: 25.09g |
| |
carbs: 25.18g |
|
-
|
-
|
