Dauna Sanders's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 13th: 1067 * 89%
fat: 49.32g
|
protein: 87.83g
|
carbs: 71.00g
1492  425
Wed 12th: - - 1664 -
Mon 10th: 959 * 80%
fat: 49.14g
|
protein: 78.61g
|
carbs: 59.81g
1640*  681
January 2014
Sat 11th: 318 * 26%
fat: 18.63g
|
protein: 16.06g
|
carbs: 26.56g
1615*  1297
Wed 1st: 473 * 39%
fat: 7.79g
|
protein: 12.34g
|
carbs: 85.22g
1603*  1130
December 2013
Tue 31st: 376 * 31%
fat: 8.38g
|
protein: 10.29g
|
carbs: 63.35g
- -
June 2013
Wed 5th: 228 19%
fat: 6.78g
|
protein: 19.23g
|
carbs: 24.05g
- -
April 2013
Wed 24th: - - 1640* -
September 2012
Thu 13th: 433 * 36%
fat: 12.14g
|
protein: 24.05g
|
carbs: 62.65g
- -

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