| May 2017 |
| Sat 20th: |
1269 *
|
75%
|
fat: 43.29g |
| |
protein: 65.55g |
| |
carbs: 155.56g |
|
-
|
-
|
| Fri 19th: |
1356 *
|
80%
|
fat: 60.04g |
| |
protein: 80.11g |
| |
carbs: 127.26g |
|
-
|
-
|
| Thu 18th: |
1643 *
|
97%
|
fat: 57.97g |
| |
protein: 58.23g |
| |
carbs: 221.85g |
|
-
|
-
|
| Wed 17th: |
1469 *
|
86%
|
fat: 68.07g |
| |
protein: 62.93g |
| |
carbs: 152.67g |
|
-
|
-
|
| Tue 16th: |
1691 *
|
99%
|
fat: 62.34g |
| |
protein: 86.18g |
| |
carbs: 192.89g |
|
-
|
-
|
| Mon 15th: |
1555 *
|
91%
|
fat: 69.68g |
| |
protein: 54.08g |
| |
carbs: 182.54g |
|
-
|
-
|
| Sat 13th: |
1587 *
|
93%
|
fat: 62.88g |
| |
protein: 72.73g |
| |
carbs: 182.19g |
|
-
|
-
|
| Fri 12th: |
1520 *
|
89%
|
fat: 54.56g |
| |
protein: 62.05g |
| |
carbs: 194.06g |
|
-
|
-
|
| Thu 11th: |
252 *
|
15%
|
fat: 1.10g |
| |
protein: 4.24g |
| |
carbs: 55.17g |
|
-
|
-
|
| Wed 10th: |
1313 *
|
77%
|
fat: 62.13g |
| |
protein: 42.49g |
| |
carbs: 150.40g |
|
-
|
-
|
| Tue 9th: |
1463 *
|
86%
|
fat: 54.99g |
| |
protein: 81.30g |
| |
carbs: 166.72g |
|
-
|
-
|
| Mon 8th: |
1824 *
|
107%
|
fat: 63.15g |
| |
protein: 77.84g |
| |
carbs: 233.46g |
|
-
|
-
|
| Sun 7th: |
1395 *
|
82%
|
fat: 41.21g |
| |
protein: 66.46g |
| |
carbs: 199.78g |
|
-
|
-
|
| Sat 6th: |
1432 *
|
84%
|
fat: 51.64g |
| |
protein: 74.42g |
| |
carbs: 169.05g |
|
-
|
-
|
| Fri 5th: |
1337 *
|
79%
|
fat: 42.55g |
| |
protein: 79.85g |
| |
carbs: 163.91g |
|
-
|
-
|
| Thu 4th: |
1202 *
|
71%
|
fat: 55.45g |
| |
protein: 50.35g |
| |
carbs: 132.62g |
|
-
|
-
|
| Wed 3rd: |
1718 *
|
101%
|
fat: 75.71g |
| |
protein: 87.67g |
| |
carbs: 177.94g |
|
-
|
-
|
| Tue 2nd: |
1564 *
|
92%
|
fat: 69.43g |
| |
protein: 77.31g |
| |
carbs: 163.51g |
|
-
|
-
|
| Mon 1st: |
1630 *
|
96%
|
fat: 63.24g |
| |
protein: 61.73g |
| |
carbs: 209.11g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1578 *
|
93%
|
fat: 50.85g |
| |
protein: 63.03g |
| |
carbs: 223.01g |
|
-
|
-
|
