| March 2017 |
| Mon 27th: |
1845 *
|
80%
|
fat: 49.33g |
| |
protein: 50.17g |
| |
carbs: 298.78g |
|
-
|
-
|
| Fri 24th: |
1712 *
|
74%
|
fat: 72.99g |
| |
protein: 59.19g |
| |
carbs: 206.32g |
|
-
|
-
|
| Wed 22nd: |
430 *
|
19%
|
fat: 9.22g |
| |
protein: 14.84g |
| |
carbs: 73.39g |
|
-
|
-
|
| Tue 21st: |
1714 *
|
75%
|
fat: 64.52g |
| |
protein: 30.99g |
| |
carbs: 249.99g |
|
-
|
-
|
| Mon 20th: |
1986 *
|
86%
|
fat: 58.42g |
| |
protein: 67.11g |
| |
carbs: 296.53g |
|
-
|
-
|
| Sat 18th: |
1816 *
|
79%
|
fat: 34.67g |
| |
protein: 48.34g |
| |
carbs: 324.25g |
|
-
|
-
|
| Fri 17th: |
395 *
|
17%
|
fat: 24.80g |
| |
protein: 13.31g |
| |
carbs: 30.95g |
|
-
|
-
|
| Mon 6th: |
2283 *
|
99%
|
fat: 75.51g |
| |
protein: 58.60g |
| |
carbs: 340.19g |
|
-
|
-
|
| Sun 5th: |
827 *
|
36%
|
fat: 25.12g |
| |
protein: 47.68g |
| |
carbs: 102.54g |
|
-
|
-
|
| Sat 4th: |
1754 *
|
76%
|
fat: 23.51g |
| |
protein: 46.00g |
| |
carbs: 337.15g |
|
-
|
-
|
| Wed 1st: |
1792 *
|
78%
|
fat: 78.01g |
| |
protein: 61.32g |
| |
carbs: 214.80g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1596 *
|
69%
|
fat: 53.37g |
| |
protein: 46.24g |
| |
carbs: 229.23g |
|
-
|
-
|
| Mon 27th: |
1947 *
|
85%
|
fat: 57.86g |
| |
protein: 62.00g |
| |
carbs: 285.54g |
|
-
|
-
|
| Fri 24th: |
2122 *
|
92%
|
fat: 84.82g |
| |
protein: 60.18g |
| |
carbs: 280.79g |
|
-
|
-
|
| Mon 20th: |
1427 *
|
62%
|
fat: 30.16g |
| |
protein: 64.18g |
| |
carbs: 214.94g |
|
-
|
-
|
| Sat 18th: |
1067 *
|
46%
|
fat: 21.20g |
| |
protein: 24.40g |
| |
carbs: 193.03g |
|
-
|
-
|
| Fri 17th: |
2143 *
|
93%
|
fat: 51.53g |
| |
protein: 59.53g |
| |
carbs: 354.89g |
|
-
|
-
|
| Wed 15th: |
1296 *
|
56%
|
fat: 41.04g |
| |
protein: 30.23g |
| |
carbs: 203.12g |
|
-
|
-
|
| Tue 14th: |
1802 *
|
78%
|
fat: 68.86g |
| |
protein: 31.37g |
| |
carbs: 266.07g |
|
-
|
-
|
| Sun 12th: |
1726 *
|
75%
|
fat: 45.00g |
| |
protein: 61.19g |
| |
carbs: 266.99g |
|
-
|
-
|
