| October 2012 |
| Tue 23rd: |
100 *
|
4%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 12th: |
1230 *
|
47%
|
fat: 48.00g |
| |
protein: 13.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Thu 11th: |
480 *
|
18%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
720 *
|
28%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Mon 17th: |
1175 *
|
45%
|
fat: 45.00g |
| |
protein: 14.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
480 *
|
18%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 28th: |
250 *
|
10%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1558 *
|
60%
|
fat: 61.00g |
| |
protein: 48.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Fri 27th: |
480 *
|
18%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Wed 25th: |
700 *
|
27%
|
fat: 28.00g |
| |
protein: 8.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 24th: |
859 *
|
33%
|
fat: 41.81g |
| |
protein: 25.51g |
| |
carbs: 97.93g |
|
-
|
-
|
| Fri 13th: |
401 *
|
15%
|
fat: 19.78g |
| |
protein: 4.40g |
| |
carbs: 52.25g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
2420 *
|
93%
|
fat: 110.00g |
| |
protein: 54.00g |
| |
carbs: 307.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
785 *
|
30%
|
fat: 36.00g |
| |
protein: 11.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| January 2012 |
| Tue 17th: |
786 *
|
30%
|
fat: 33.68g |
| |
protein: 15.23g |
| |
carbs: 106.38g |
|
-
|
-
|
| Mon 16th: |
102 *
|
4%
|
fat: 0.00g |
| |
protein: 0.70g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 11th: |
496 *
|
19%
|
fat: 19.68g |
| |
protein: 11.23g |
| |
carbs: 70.38g |
|
-
|
-
|
| Tue 10th: |
736 *
|
28%
|
fat: 25.68g |
| |
protein: 13.23g |
| |
carbs: 115.38g |
|
-
|
-
|
| December 2011 |
| Wed 28th: |
646 *
|
25%
|
fat: 26.68g |
| |
protein: 13.23g |
| |
carbs: 87.38g |
|
-
|
-
|
| Tue 13th: |
90 *
|
3%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
