thebest_momever's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
Tue 20th: - - 3215* -
June 2014
Sat 28th: 998 * 43%
fat: 46.50g
|
protein: 52.00g
|
carbs: 107.00g
- -
Fri 27th: 200 * 9%
fat: 15.00g
|
protein: 6.00g
|
carbs: 16.00g
- -
Wed 25th: 849 * 37%
fat: 28.15g
|
protein: 27.44g
|
carbs: 125.51g
3796*  2947
Tue 24th: 2257 * 98%
fat: 83.80g
|
protein: 110.36g
|
carbs: 274.55g
- -
Mon 23rd: 1360 * 59%
fat: 67.36g
|
protein: 51.08g
|
carbs: 138.26g
3796*  2436
June 2013
Sat 1st: 2210 * 96%
fat: 108.50g
|
protein: 94.00g
|
carbs: 215.00g
- -
May 2013
Fri 31st: 1163 * 51%
fat: 50.35g
|
protein: 45.80g
|
carbs: 134.89g
- -
Wed 29th: 390 * 17%
fat: 4.00g
|
protein: 14.00g
|
carbs: 76.00g
- -
April 2012
Thu 19th: 1129 * 49%
fat: 62.41g
|
protein: 67.83g
|
carbs: 132.39g
- -
April 2011
Thu 14th: 1122 * 49%
fat: 32.88g
|
protein: 37.21g
|
carbs: 166.26g
3367*  2245
Wed 13th: 2157 * 94%
fat: 76.63g
|
protein: 75.25g
|
carbs: 307.40g
2910*  753
Tue 12th: 1622 * 71%
fat: 47.62g
|
protein: 68.21g
|
carbs: 247.63g
3117*  1495
Mon 4th: 263 * 11%
fat: 6.20g
|
protein: 18.26g
|
carbs: 37.15g
3445*  3182
March 2011
Fri 25th: 1488 * 65%
fat: 33.09g
|
protein: 127.52g
|
carbs: 172.62g
3513*  2025
Thu 24th: 1679 * 73%
fat: 48.47g
|
protein: 113.38g
|
carbs: 195.31g
3223*  1544
Wed 23rd: 972 * 42%
fat: 25.07g
|
protein: 59.96g
|
carbs: 147.79g
3341*  2369
Tue 22nd: 1115 * 48%
fat: 33.25g
|
protein: 48.50g
|
carbs: 159.00g
3341*  2226
Mon 21st: 1041 * 45%
fat: 41.12g
|
protein: 64.49g
|
carbs: 108.73g
3341*  2300
Sun 20th: 1853 * 81%
fat: 79.33g
|
protein: 77.47g
|
carbs: 202.10g
- -
Sat 19th: 1338 * 58%
fat: 28.85g
|
protein: 93.23g
|
carbs: 174.34g
- -

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