| October 2012 |
| Wed 31st: |
601 *
|
22%
|
fat: 32.43g |
| |
protein: 43.31g |
| |
carbs: 29.99g |
|
-
|
-
|
| Tue 30th: |
1473 *
|
55%
|
fat: 71.80g |
| |
protein: 99.83g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 19th: |
430 *
|
16%
|
fat: 26.50g |
| |
protein: 13.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 18th: |
1340 *
|
50%
|
fat: 61.00g |
| |
protein: 52.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 12th: |
380 *
|
14%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 11th: |
1440 *
|
53%
|
fat: 60.00g |
| |
protein: 44.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Wed 10th: |
1711 *
|
63%
|
fat: 63.06g |
| |
protein: 59.09g |
| |
carbs: 237.39g |
|
-
|
-
|
| Tue 9th: |
2013 *
|
75%
|
fat: 88.79g |
| |
protein: 78.18g |
| |
carbs: 225.46g |
|
-
|
-
|
| Mon 1st: |
1385 *
|
51%
|
fat: 56.70g |
| |
protein: 36.53g |
| |
carbs: 184.18g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
3451 *
|
128%
|
fat: 149.21g |
| |
protein: 88.24g |
| |
carbs: 461.24g |
|
2709*
|
 742
|
| Tue 25th: |
1854 *
|
69%
|
fat: 117.57g |
| |
protein: 86.51g |
| |
carbs: 99.23g |
|
-
|
-
|
| Mon 24th: |
882 *
|
33%
|
fat: 46.58g |
| |
protein: 66.40g |
| |
carbs: 49.24g |
|
-
|
-
|
| Sun 23rd: |
1587 *
|
59%
|
fat: 87.52g |
| |
protein: 53.67g |
| |
carbs: 168.14g |
|
-
|
-
|
| Sat 22nd: |
860 *
|
32%
|
fat: 24.94g |
| |
protein: 25.70g |
| |
carbs: 135.44g |
|
-
|
-
|
| Thu 20th: |
1730 *
|
64%
|
fat: 64.50g |
| |
protein: 73.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| Wed 19th: |
2080 *
|
77%
|
fat: 77.50g |
| |
protein: 141.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Tue 18th: |
1525 *
|
56%
|
fat: 92.06g |
| |
protein: 76.26g |
| |
carbs: 94.76g |
|
-
|
-
|
| Mon 17th: |
1309 *
|
48%
|
fat: 54.90g |
| |
protein: 111.89g |
| |
carbs: 95.08g |
|
2762*
|
 1453
|
| Sun 16th: |
1001 *
|
37%
|
fat: 52.59g |
| |
protein: 63.69g |
| |
carbs: 78.02g |
|
4115*
|
3114
|
| Fri 14th: |
780 *
|
29%
|
fat: 31.50g |
| |
protein: 36.00g |
| |
carbs: 90.50g |
|
-
|
-
|
