| February 2024 |
| Sun 4th: |
70 *
|
6%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
518 *
|
43%
|
fat: 19.51g |
| |
protein: 27.05g |
| |
carbs: 60.59g |
|
-
|
-
|
| Tue 12th: |
639 *
|
53%
|
fat: 21.54g |
| |
protein: 42.74g |
| |
carbs: 73.35g |
|
-
|
-
|
| Mon 11th: |
792 *
|
66%
|
fat: 49.41g |
| |
protein: 32.17g |
| |
carbs: 58.04g |
|
-
|
-
|
| Sun 10th: |
1207 *
|
101%
|
fat: 90.79g |
| |
protein: 48.15g |
| |
carbs: 64.34g |
|
-
|
-
|
| Sat 9th: |
538 *
|
45%
|
fat: 42.88g |
| |
protein: 23.64g |
| |
carbs: 29.85g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
711 *
|
59%
|
fat: 32.05g |
| |
protein: 13.55g |
| |
carbs: 103.61g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
602 *
|
50%
|
fat: 47.47g |
| |
protein: 28.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
553 *
|
46%
|
fat: 34.92g |
| |
protein: 33.68g |
| |
carbs: 28.48g |
|
-
|
-
|
| Wed 27th: |
560 *
|
47%
|
fat: 36.40g |
| |
protein: 30.18g |
| |
carbs: 25.41g |
|
-
|
-
|
| Tue 26th: |
694 *
|
58%
|
fat: 54.40g |
| |
protein: 26.94g |
| |
carbs: 26.19g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
466 *
|
39%
|
fat: 24.83g |
| |
protein: 40.08g |
| |
carbs: 20.65g |
|
-
|
-
|
| Tue 15th: |
307 *
|
26%
|
fat: 12.78g |
| |
protein: 41.26g |
| |
carbs: 4.56g |
|
-
|
-
|
| Mon 14th: |
598 *
|
50%
|
fat: 28.86g |
| |
protein: 57.89g |
| |
carbs: 23.23g |
|
-
|
-
|
| Sun 13th: |
160 *
|
13%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sat 12th: |
280 *
|
23%
|
fat: 22.00g |
| |
protein: 19.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 11th: |
720 *
|
60%
|
fat: 42.00g |
| |
protein: 36.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 10th: |
555 *
|
46%
|
fat: 23.15g |
| |
protein: 58.99g |
| |
carbs: 28.53g |
|
-
|
-
|
| Wed 9th: |
815 *
|
68%
|
fat: 29.60g |
| |
protein: 103.95g |
| |
carbs: 26.53g |
|
-
|
-
|
| Tue 8th: |
802 *
|
67%
|
fat: 45.13g |
| |
protein: 78.00g |
| |
carbs: 26.43g |
|
-
|
-
|
