Enordash's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Mon 27th: 1786 71%
fat: 73.50g
|
protein: 149.00g
|
carbs: 142.00g
- -
Sun 26th: 2277 * 91%
fat: 88.23g
|
protein: 94.95g
|
carbs: 274.23g
- -
Sat 25th: 3379 * 135%
fat: 103.46g
|
protein: 109.89g
|
carbs: 407.05g
- -
November 2018
Mon 26th: 1410 * 56%
fat: 54.50g
|
protein: 89.00g
|
carbs: 143.00g
- -
October 2018
Fri 12th: 1498 * 60%
fat: 53.73g
|
protein: 132.35g
|
carbs: 127.36g
- -
Mon 8th: 1522 * 61%
fat: 76.14g
|
protein: 154.84g
|
carbs: 58.33g
- -
July 2015
April 2015
Mon 13th: 1903 * 76%
fat: 56.09g
|
protein: 83.75g
|
carbs: 276.72g
- -
January 2015
Wed 7th: 1760 * 70%
fat: 52.97g
|
protein: 89.31g
|
carbs: 242.65g
- -
October 2014
Tue 21st: 1948 * 78%
fat: 48.29g
|
protein: 125.00g
|
carbs: 270.71g
- -
August 2014
Tue 26th: 2205 * 88%
fat: 48.95g
|
protein: 149.89g
|
carbs: 308.69g
- -
Thu 14th: 1984 * 79%
fat: 62.74g
|
protein: 153.49g
|
carbs: 211.58g
- -
June 2014
Wed 11th: 1659 * 66%
fat: 36.98g
|
protein: 82.52g
|
carbs: 261.24g
- -
Tue 3rd: 1911 * 76%
fat: 59.76g
|
protein: 95.67g
|
carbs: 258.40g
- -
May 2014
Thu 1st: 2222 * 89%
fat: 58.07g
|
protein: 93.10g
|
carbs: 359.94g
- -
March 2014
Wed 26th: 1339 * 54%
fat: 53.73g
|
protein: 83.70g
|
carbs: 139.00g
- -
April 2011
Wed 13th: 2686 * 107%
fat: 145.61g
|
protein: 134.23g
|
carbs: 223.58g
- -
Tue 12th: 1758 70%
fat: 99.93g
|
protein: 120.66g
|
carbs: 104.05g
- -
Mon 11th: 2313 93%
fat: 141.54g
|
protein: 121.03g
|
carbs: 144.64g
- -
Sun 10th: 2994 120%
fat: 131.33g
|
protein: 130.15g
|
carbs: 318.64g
4626  1632

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