| October 2012 |
| Tue 2nd: |
919 *
|
77%
|
fat: 10.05g |
| |
protein: 73.98g |
| |
carbs: 71.90g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
764
|
64%
|
fat: 26.48g |
| |
protein: 59.82g |
| |
carbs: 69.50g |
|
-
|
-
|
| Wed 19th: |
740
|
62%
|
fat: 15.32g |
| |
protein: 37.82g |
| |
carbs: 112.88g |
|
-
|
-
|
| Mon 17th: |
240
|
20%
|
fat: 1.00g |
| |
protein: 16.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sun 16th: |
2030
|
169%
|
fat: 93.15g |
| |
protein: 35.31g |
| |
carbs: 199.24g |
|
1392
|
 638
|
| Sat 15th: |
1309
|
109%
|
fat: 28.73g |
| |
protein: 34.71g |
| |
carbs: 161.44g |
|
-
|
-
|
| Fri 14th: |
1540 *
|
128%
|
fat: 26.97g |
| |
protein: 69.70g |
| |
carbs: 163.52g |
|
1426*
|
114
|
| Thu 13th: |
956
|
64%
|
fat: 18.96g |
| |
protein: 68.16g |
| |
carbs: 66.29g |
|
1687*
|
 731
|
| Wed 12th: |
1330
|
89%
|
fat: 39.34g |
| |
protein: 52.92g |
| |
carbs: 127.13g |
|
1551*
|
221
|
| Tue 11th: |
1118
|
75%
|
fat: 27.79g |
| |
protein: 65.95g |
| |
carbs: 89.62g |
|
1551*
|
433
|
