| June 2018 |
| Fri 1st: |
249 *
|
9%
|
fat: 8.76g |
| |
protein: 11.24g |
| |
carbs: 31.43g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
720 *
|
27%
|
fat: 42.87g |
| |
protein: 47.49g |
| |
carbs: 38.48g |
|
-
|
-
|
| Wed 30th: |
1430 *
|
53%
|
fat: 78.00g |
| |
protein: 58.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 29th: |
212 *
|
8%
|
fat: 12.28g |
| |
protein: 23.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 28th: |
252 *
|
9%
|
fat: 10.55g |
| |
protein: 14.96g |
| |
carbs: 25.29g |
|
-
|
-
|
| Sun 27th: |
1054 *
|
39%
|
fat: 50.54g |
| |
protein: 75.27g |
| |
carbs: 70.25g |
|
3962*
|
 2908
|
| Sat 26th: |
1598 *
|
59%
|
fat: 80.60g |
| |
protein: 65.91g |
| |
carbs: 152.60g |
|
-
|
-
|
| Fri 25th: |
2900 *
|
107%
|
fat: 93.04g |
| |
protein: 79.59g |
| |
carbs: 258.90g |
|
-
|
-
|
| Thu 24th: |
1805 *
|
67%
|
fat: 86.08g |
| |
protein: 124.09g |
| |
carbs: 135.63g |
|
-
|
-
|
| Wed 23rd: |
1271 *
|
47%
|
fat: 62.21g |
| |
protein: 93.05g |
| |
carbs: 89.89g |
|
-
|
-
|
| Tue 22nd: |
1359 *
|
50%
|
fat: 53.80g |
| |
protein: 77.41g |
| |
carbs: 141.49g |
|
2994*
|
1635
|
| Mon 21st: |
970 *
|
36%
|
fat: 32.78g |
| |
protein: 76.09g |
| |
carbs: 99.46g |
|
3838*
|
2868
|
| Sun 20th: |
9 *
|
0%
|
fat: 0.13g |
| |
protein: 0.84g |
| |
carbs: 1.76g |
|
-
|
-
|
| November 2017 |
| Mon 27th: |
1038 *
|
31%
|
fat: 51.77g |
| |
protein: 31.74g |
| |
carbs: 108.99g |
|
3446*
|
2408
|
| Sun 26th: |
3148 *
|
93%
|
fat: 134.71g |
| |
protein: 154.82g |
| |
carbs: 328.91g |
|
-
|
-
|
| Sat 25th: |
1272 *
|
37%
|
fat: 64.78g |
| |
protein: 76.42g |
| |
carbs: 96.49g |
|
-
|
-
|
| Fri 24th: |
2368 *
|
70%
|
fat: 81.04g |
| |
protein: 93.45g |
| |
carbs: 312.36g |
|
-
|
-
|
| Thu 23rd: |
2405 *
|
71%
|
fat: 59.41g |
| |
protein: 77.87g |
| |
carbs: 386.70g |
|
3511*
|
1106
|
| Wed 22nd: |
922 *
|
27%
|
fat: 19.82g |
| |
protein: 48.03g |
| |
carbs: 138.05g |
|
-
|
-
|
| Tue 21st: |
1301 *
|
38%
|
fat: 49.86g |
| |
protein: 57.70g |
| |
carbs: 156.70g |
|
-
|
-
|
