| August 2023 |
| Tue 1st: |
283 *
|
12%
|
fat: 26.87g |
| |
protein: 0.75g |
| |
carbs: 5.09g |
|
652*
|
 369
|
| July 2023 |
| Mon 31st: |
518 *
|
23%
|
fat: 35.87g |
| |
protein: 36.75g |
| |
carbs: 20.09g |
|
3277*
|
2759
|
| Sun 30th: |
-
|
-
|
|
1842*
|
-
|
| Sat 29th: |
-
|
-
|
|
2006*
|
-
|
| Fri 28th: |
-
|
-
|
|
3273*
|
-
|
| Thu 27th: |
253 *
|
11%
|
fat: 26.87g |
| |
protein: 0.75g |
| |
carbs: 1.09g |
|
3442*
|
3189
|
| Wed 26th: |
543 *
|
24%
|
fat: 37.87g |
| |
protein: 20.75g |
| |
carbs: 41.09g |
|
3348*
|
2805
|
| Tue 25th: |
-
|
-
|
|
3436*
|
-
|
| Mon 24th: |
1649 *
|
72%
|
fat: 104.35g |
| |
protein: 124.14g |
| |
carbs: 60.09g |
|
3538*
|
1889
|
| Sun 23rd: |
1497 *
|
65%
|
fat: 109.91g |
| |
protein: 81.51g |
| |
carbs: 23.50g |
|
1983*
|
486
|
| Sat 22nd: |
1905 *
|
83%
|
fat: 141.87g |
| |
protein: 134.25g |
| |
carbs: 18.09g |
|
1980*
|
75
|
| Fri 21st: |
713 *
|
31%
|
fat: 54.87g |
| |
protein: 39.75g |
| |
carbs: 24.09g |
|
3091*
|
2378
|
| Thu 20th: |
1004 *
|
44%
|
fat: 68.33g |
| |
protein: 68.82g |
| |
carbs: 40.60g |
|
3241*
|
2237
|
| Wed 19th: |
1198 *
|
52%
|
fat: 77.37g |
| |
protein: 92.75g |
| |
carbs: 49.09g |
|
3319*
|
2121
|
| Tue 18th: |
1335 *
|
58%
|
fat: 97.62g |
| |
protein: 72.83g |
| |
carbs: 57.91g |
|
3396*
|
2061
|
| Mon 17th: |
533 *
|
23%
|
fat: 35.87g |
| |
protein: 36.75g |
| |
carbs: 20.09g |
|
2966*
|
2433
|
| Wed 12th: |
603 *
|
26%
|
fat: 38.87g |
| |
protein: 48.75g |
| |
carbs: 31.09g |
|
2418*
|
1815
|
| Tue 11th: |
1359 *
|
59%
|
fat: 101.29g |
| |
protein: 86.85g |
| |
carbs: 27.64g |
|
3241*
|
1882
|
| Mon 10th: |
1449 *
|
63%
|
fat: 94.65g |
| |
protein: 117.64g |
| |
carbs: 27.04g |
|
3309*
|
1860
|
| Sun 9th: |
284 *
|
12%
|
fat: 30.57g |
| |
protein: 0.40g |
| |
carbs: 1.10g |
|
1960*
|
1676
|
