| September 2012 |
| Fri 21st: |
732 *
|
40%
|
fat: 18.98g |
| |
protein: 71.14g |
| |
carbs: 70.62g |
|
-
|
-
|
| Thu 20th: |
1839 *
|
102%
|
fat: 101.52g |
| |
protein: 86.76g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 19th: |
1966 *
|
109%
|
fat: 70.24g |
| |
protein: 99.94g |
| |
carbs: 244.00g |
|
-
|
-
|
| Tue 18th: |
1963
|
108%
|
fat: 69.90g |
| |
protein: 100.53g |
| |
carbs: 260.68g |
|
-
|
-
|
| Mon 17th: |
3073 *
|
170%
|
fat: 139.30g |
| |
protein: 116.43g |
| |
carbs: 326.88g |
|
-
|
-
|
| Sun 16th: |
1614 *
|
89%
|
fat: 57.34g |
| |
protein: 87.21g |
| |
carbs: 191.82g |
|
-
|
-
|
| Sat 15th: |
2870 *
|
159%
|
fat: 113.93g |
| |
protein: 105.05g |
| |
carbs: 360.22g |
|
-
|
-
|
| Fri 14th: |
1692 *
|
93%
|
fat: 41.86g |
| |
protein: 102.33g |
| |
carbs: 260.82g |
|
-
|
-
|
| Thu 13th: |
2125 *
|
117%
|
fat: 56.04g |
| |
protein: 110.54g |
| |
carbs: 316.82g |
|
2513*
|
 388
|
| Wed 12th: |
1941 *
|
107%
|
fat: 68.42g |
| |
protein: 109.89g |
| |
carbs: 226.86g |
|
-
|
-
|
| Tue 11th: |
2005 *
|
111%
|
fat: 68.61g |
| |
protein: 105.97g |
| |
carbs: 249.13g |
|
2500*
|
495
|
