| May 2011 |
| Thu 5th: |
823 *
|
51%
|
fat: 28.74g |
| |
protein: 38.87g |
| |
carbs: 101.05g |
|
-
|
-
|
| Wed 4th: |
1218 *
|
76%
|
fat: 29.79g |
| |
protein: 62.48g |
| |
carbs: 176.41g |
|
7771*
|
 6553
|
| Tue 3rd: |
1125 *
|
70%
|
fat: 22.28g |
| |
protein: 69.94g |
| |
carbs: 178.68g |
|
6901*
|
5776
|
| Mon 2nd: |
1675 *
|
105%
|
fat: 48.29g |
| |
protein: 97.46g |
| |
carbs: 216.94g |
|
7301*
|
5626
|
| Sun 1st: |
1026 *
|
64%
|
fat: 35.45g |
| |
protein: 79.63g |
| |
carbs: 95.91g |
|
9191*
|
8165
|
| April 2011 |
| Sat 30th: |
990 *
|
62%
|
fat: 44.59g |
| |
protein: 36.06g |
| |
carbs: 111.80g |
|
9330*
|
8340
|
| Fri 29th: |
1091 *
|
68%
|
fat: 27.76g |
| |
protein: 85.63g |
| |
carbs: 128.05g |
|
11785*
|
10694
|
| Thu 28th: |
1480 *
|
92%
|
fat: 42.51g |
| |
protein: 54.56g |
| |
carbs: 218.68g |
|
6971*
|
5491
|
| Wed 27th: |
1459 *
|
91%
|
fat: 48.36g |
| |
protein: 96.38g |
| |
carbs: 164.57g |
|
7298*
|
5839
|
| Tue 26th: |
1248 *
|
78%
|
fat: 29.67g |
| |
protein: 86.38g |
| |
carbs: 163.62g |
|
11314*
|
10066
|
| Mon 25th: |
1511 *
|
94%
|
fat: 25.55g |
| |
protein: 115.06g |
| |
carbs: 209.48g |
|
6881*
|
5370
|
| Sun 24th: |
996 *
|
62%
|
fat: 30.42g |
| |
protein: 65.75g |
| |
carbs: 110.49g |
|
5771*
|
4775
|
| Sat 23rd: |
917 *
|
57%
|
fat: 38.17g |
| |
protein: 62.00g |
| |
carbs: 80.02g |
|
7781*
|
6864
|
| Fri 22nd: |
1101 *
|
69%
|
fat: 30.57g |
| |
protein: 54.49g |
| |
carbs: 154.87g |
|
6871*
|
5770
|
| Thu 21st: |
1218 *
|
76%
|
fat: 33.79g |
| |
protein: 69.91g |
| |
carbs: 164.21g |
|
10289*
|
9071
|
| Wed 20th: |
1104 *
|
69%
|
fat: 26.63g |
| |
protein: 92.66g |
| |
carbs: 137.47g |
|
7397*
|
6293
|
| Tue 19th: |
1258 *
|
79%
|
fat: 40.00g |
| |
protein: 83.89g |
| |
carbs: 141.75g |
|
6771*
|
5513
|
| Mon 18th: |
1122 *
|
70%
|
fat: 40.09g |
| |
protein: 96.88g |
| |
carbs: 93.94g |
|
10132*
|
9010
|
| Sun 17th: |
1160 *
|
72%
|
fat: 23.32g |
| |
protein: 64.58g |
| |
carbs: 179.95g |
|
7081*
|
5921
|
| Sat 16th: |
1307 *
|
82%
|
fat: 48.74g |
| |
protein: 67.63g |
| |
carbs: 149.24g |
|
7191*
|
5884
|
