| March 2013 |
| Thu 28th: |
130 *
|
7%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 27th: |
791 *
|
42%
|
fat: 10.89g |
| |
protein: 25.36g |
| |
carbs: 158.57g |
|
-
|
-
|
| Wed 20th: |
268 *
|
14%
|
fat: 1.60g |
| |
protein: 6.49g |
| |
carbs: 63.54g |
|
-
|
-
|
| Tue 19th: |
1065 *
|
56%
|
fat: 37.16g |
| |
protein: 44.97g |
| |
carbs: 155.20g |
|
-
|
-
|
| Mon 18th: |
1238 *
|
65%
|
fat: 34.91g |
| |
protein: 74.47g |
| |
carbs: 169.35g |
|
-
|
-
|
| Sun 17th: |
641 *
|
34%
|
fat: 17.63g |
| |
protein: 20.89g |
| |
carbs: 113.43g |
|
-
|
-
|
| Sat 16th: |
1417 *
|
75%
|
fat: 63.13g |
| |
protein: 86.04g |
| |
carbs: 140.24g |
|
-
|
-
|
| Fri 15th: |
1217 *
|
64%
|
fat: 36.64g |
| |
protein: 61.83g |
| |
carbs: 170.55g |
|
-
|
-
|
| Thu 14th: |
736 *
|
39%
|
fat: 35.22g |
| |
protein: 54.24g |
| |
carbs: 61.04g |
|
-
|
-
|
| Wed 13th: |
740 *
|
39%
|
fat: 24.39g |
| |
protein: 36.60g |
| |
carbs: 100.90g |
|
-
|
-
|
| Tue 12th: |
466
|
25%
|
fat: 14.78g |
| |
protein: 23.25g |
| |
carbs: 72.10g |
|
-
|
-
|
