| January 2012 |
| Wed 18th: |
1098 *
|
55%
|
fat: 49.20g |
| |
protein: 62.87g |
| |
carbs: 99.63g |
|
-
|
-
|
| Tue 17th: |
576 *
|
29%
|
fat: 9.59g |
| |
protein: 22.07g |
| |
carbs: 97.95g |
|
2119*
|
 1543
|
| Mon 16th: |
808 *
|
40%
|
fat: 23.15g |
| |
protein: 42.91g |
| |
carbs: 109.86g |
|
-
|
-
|
| Sun 15th: |
648 *
|
32%
|
fat: 22.47g |
| |
protein: 23.58g |
| |
carbs: 89.91g |
|
2089*
|
1441
|
| Sat 14th: |
1288 *
|
64%
|
fat: 33.30g |
| |
protein: 49.50g |
| |
carbs: 203.50g |
|
-
|
-
|
| Fri 13th: |
256 *
|
13%
|
fat: 5.30g |
| |
protein: 13.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 12th: |
949 *
|
47%
|
fat: 32.59g |
| |
protein: 42.94g |
| |
carbs: 118.14g |
|
-
|
-
|
| Wed 11th: |
593 *
|
30%
|
fat: 6.80g |
| |
protein: 25.00g |
| |
carbs: 107.71g |
|
-
|
-
|
| Tue 10th: |
1057 *
|
53%
|
fat: 25.13g |
| |
protein: 53.04g |
| |
carbs: 152.63g |
|
-
|
-
|
| Mon 9th: |
1002 *
|
50%
|
fat: 33.25g |
| |
protein: 60.85g |
| |
carbs: 113.97g |
|
2380*
|
1378
|
| Sun 8th: |
1082 *
|
54%
|
fat: 42.93g |
| |
protein: 62.41g |
| |
carbs: 112.49g |
|
-
|
-
|
| Sat 7th: |
2625 *
|
131%
|
fat: 116.84g |
| |
protein: 97.68g |
| |
carbs: 304.65g |
|
2398*
|
 227
|
| Fri 6th: |
1671 *
|
84%
|
fat: 75.36g |
| |
protein: 66.41g |
| |
carbs: 173.26g |
|
-
|
-
|
| Thu 5th: |
1261 *
|
63%
|
fat: 22.30g |
| |
protein: 59.55g |
| |
carbs: 203.19g |
|
-
|
-
|
| Wed 4th: |
1091 *
|
55%
|
fat: 18.37g |
| |
protein: 65.05g |
| |
carbs: 164.76g |
|
1993*
|
902
|
| Tue 3rd: |
1201 *
|
60%
|
fat: 41.47g |
| |
protein: 56.05g |
| |
carbs: 156.47g |
|
2016*
|
815
|
| Mon 2nd: |
-
|
-
|
|
2106*
|
-
|
| September 2011 |
| Wed 28th: |
777 *
|
39%
|
fat: 30.58g |
| |
protein: 20.88g |
| |
carbs: 103.58g |
|
2441*
|
1664
|
| Tue 27th: |
1102 *
|
55%
|
fat: 43.38g |
| |
protein: 48.51g |
| |
carbs: 137.32g |
|
2494*
|
1392
|
| March 2011 |
| Sat 26th: |
574 *
|
29%
|
fat: 22.00g |
| |
protein: 31.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 14th: |
596 *
|
30%
|
fat: 8.82g |
| |
protein: 24.91g |
| |
carbs: 101.78g |
|
-
|
-
|
