supermo718's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Mon 28th: - - 1823* -
Sun 20th: 942 * 45%
fat: 52.67g
|
protein: 34.78g
|
carbs: 80.54g
- -
Sat 19th: 1692 * 81%
fat: 22.16g
|
protein: 60.43g
|
carbs: 225.34g
2034*  342
Fri 18th: 2066 * 98%
fat: 37.95g
|
protein: 81.20g
|
carbs: 303.08g
2833*  767
Thu 17th: 1996 * 95%
fat: 56.49g
|
protein: 91.75g
|
carbs: 291.50g
2749*  753
Wed 16th: 1887 * 90%
fat: 42.38g
|
protein: 75.24g
|
carbs: 280.83g
2563*  676
Tue 15th: 2320 * 110%
fat: 96.55g
|
protein: 77.05g
|
carbs: 240.37g
2197*  123
Mon 14th: 1507 * 72%
fat: 41.50g
|
protein: 70.13g
|
carbs: 219.05g
3356*  1849
Sun 13th: 2178 104%
fat: 66.93g
|
protein: 84.74g
|
carbs: 304.06g
2568*  390

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