Iradi8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 13th: 1041 * 34%
fat: 49.73g
|
protein: 79.31g
|
carbs: 68.45g
- -
Mon 12th: 1971 * 64%
fat: 89.27g
|
protein: 86.27g
|
carbs: 207.19g
5813*  3842
Sun 11th: 1700 * 55%
fat: 98.04g
|
protein: 82.71g
|
carbs: 122.16g
- -
Sat 10th: 2756 * 89%
fat: 137.61g
|
protein: 168.97g
|
carbs: 209.33g
5962*  3206
Thu 8th: 3285 * 106%
fat: 104.92g
|
protein: 221.57g
|
carbs: 376.85g
5544*  2259
Wed 7th: 2613 * 84%
fat: 102.90g
|
protein: 203.33g
|
carbs: 187.94g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.