| June 2012 |
| Mon 4th: |
1698 *
|
100%
|
fat: 59.97g |
| |
protein: 158.68g |
| |
carbs: 152.52g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
549 *
|
32%
|
fat: 17.09g |
| |
protein: 37.08g |
| |
carbs: 69.73g |
|
-
|
-
|
| Mon 28th: |
870 *
|
51%
|
fat: 5.99g |
| |
protein: 55.90g |
| |
carbs: 162.58g |
|
-
|
-
|
| Mon 14th: |
1356 *
|
80%
|
fat: 32.50g |
| |
protein: 100.37g |
| |
carbs: 169.88g |
|
-
|
-
|
| Wed 9th: |
392 *
|
23%
|
fat: 14.17g |
| |
protein: 33.53g |
| |
carbs: 33.68g |
|
1583*
|
 1191
|
| Tue 8th: |
1588 *
|
93%
|
fat: 50.77g |
| |
protein: 156.58g |
| |
carbs: 133.88g |
|
1583*
|
 5
|
| Mon 7th: |
1464 *
|
86%
|
fat: 27.42g |
| |
protein: 109.59g |
| |
carbs: 208.82g |
|
1811*
|
347
|
| Tue 1st: |
514 *
|
30%
|
fat: 3.98g |
| |
protein: 46.06g |
| |
carbs: 72.91g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1091 *
|
64%
|
fat: 24.91g |
| |
protein: 64.89g |
| |
carbs: 156.19g |
|
-
|
-
|
| Wed 25th: |
1084 *
|
64%
|
fat: 39.98g |
| |
protein: 69.06g |
| |
carbs: 113.91g |
|
1583*
|
499
|
| Tue 24th: |
1215 *
|
71%
|
fat: 36.35g |
| |
protein: 107.42g |
| |
carbs: 113.58g |
|
1583*
|
368
|
| Sun 22nd: |
1545 *
|
91%
|
fat: 76.71g |
| |
protein: 47.04g |
| |
carbs: 204.00g |
|
1697*
|
152
|
| Sat 21st: |
1234 *
|
73%
|
fat: 62.14g |
| |
protein: 22.87g |
| |
carbs: 151.59g |
|
1743*
|
509
|
| Fri 20th: |
1326 *
|
78%
|
fat: 39.40g |
| |
protein: 79.16g |
| |
carbs: 110.27g |
|
1583*
|
257
|
| Thu 19th: |
1104 *
|
65%
|
fat: 29.03g |
| |
protein: 38.48g |
| |
carbs: 179.90g |
|
1583*
|
479
|
| Wed 18th: |
826 *
|
49%
|
fat: 7.68g |
| |
protein: 29.44g |
| |
carbs: 157.49g |
|
1583*
|
757
|
| Tue 17th: |
1238 *
|
73%
|
fat: 29.59g |
| |
protein: 97.54g |
| |
carbs: 152.89g |
|
1788*
|
550
|
| Mon 16th: |
1314 *
|
77%
|
fat: 39.18g |
| |
protein: 94.56g |
| |
carbs: 150.55g |
|
1925*
|
611
|
| Sun 15th: |
1013 *
|
60%
|
fat: 21.22g |
| |
protein: 66.92g |
| |
carbs: 149.06g |
|
1788*
|
775
|
| Sat 14th: |
1098 *
|
65%
|
fat: 26.87g |
| |
protein: 135.91g |
| |
carbs: 80.94g |
|
1891*
|
793
|
