SuzBoccella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 17th: 116 * 8%
fat: 2.06g
|
protein: 21.50g
|
carbs: 0.96g
- -
Tue 10th: 1510 * 108%
fat: 41.07g
|
protein: 128.30g
|
carbs: 163.87g
2222*  712
February 2015
Thu 5th: 792 * 57%
fat: 14.76g
|
protein: 74.94g
|
carbs: 93.15g
2413*  1621
Wed 4th: 160 * 11%
fat: 3.00g
|
protein: 7.00g
|
carbs: 29.00g
- -
May 2014
Mon 5th: 105 * 8%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
March 2014
Sat 29th: 160 * 11%
fat: 4.50g
|
protein: 25.00g
|
carbs: 7.00g
- -
January 2014
Mon 13th: 540 * 39%
fat: 24.00g
|
protein: 9.00g
|
carbs: 54.00g
- -
Sun 12th: 758 * 54%
fat: 29.08g
|
protein: 32.48g
|
carbs: 93.86g
- -
Sat 11th: 1330 * 95%
fat: 41.13g
|
protein: 73.15g
|
carbs: 178.51g
2195*  865
Fri 10th: 1034 * 74%
fat: 37.39g
|
protein: 38.04g
|
carbs: 141.95g
1952*  918
Thu 9th: 860 * 61%
fat: 45.39g
|
protein: 31.29g
|
carbs: 86.95g
2953*  2093
Wed 8th: 1155 * 82%
fat: 46.39g
|
protein: 76.29g
|
carbs: 119.95g
2837*  1682
Tue 7th: 937 * 67%
fat: 21.76g
|
protein: 29.45g
|
carbs: 163.23g
2662*  1725
Mon 6th: 1255 * 90%
fat: 26.17g
|
protein: 50.10g
|
carbs: 209.21g
2195*  940
November 2013
Thu 14th: 1291 * 92%
fat: 37.05g
|
protein: 76.82g
|
carbs: 178.31g
- -
Wed 13th: 672 * 48%
fat: 19.12g
|
protein: 27.00g
|
carbs: 101.50g
- -
Tue 12th: 1300 * 93%
fat: 66.61g
|
protein: 49.65g
|
carbs: 133.66g
- -
Mon 11th: 308 * 22%
fat: 3.54g
|
protein: 19.34g
|
carbs: 51.96g
- -
October 2013
Tue 8th: 281 * 20%
fat: 6.24g
|
protein: 5.36g
|
carbs: 50.56g
- -
July 2013
Tue 30th: 197 * 14%
fat: 7.92g
|
protein: 6.62g
|
carbs: 23.44g
- -

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