| July 2013 |
| Thu 11th: |
1418 *
|
62%
|
fat: 65.88g |
| |
protein: 37.09g |
| |
carbs: 175.01g |
|
-
|
-
|
| April 2013 |
| Sun 14th: |
1929 *
|
84%
|
fat: 76.70g |
| |
protein: 78.49g |
| |
carbs: 236.02g |
|
-
|
-
|
| Mon 8th: |
1522 *
|
66%
|
fat: 82.61g |
| |
protein: 71.38g |
| |
carbs: 124.68g |
|
-
|
-
|
| Sun 7th: |
1510 *
|
66%
|
fat: 50.26g |
| |
protein: 63.99g |
| |
carbs: 207.28g |
|
-
|
-
|
| Sat 6th: |
1190 *
|
52%
|
fat: 36.16g |
| |
protein: 64.92g |
| |
carbs: 137.91g |
|
-
|
-
|
| Thu 4th: |
2026 *
|
88%
|
fat: 76.36g |
| |
protein: 63.46g |
| |
carbs: 260.38g |
|
-
|
-
|
| Wed 3rd: |
1632 *
|
71%
|
fat: 51.41g |
| |
protein: 62.33g |
| |
carbs: 232.49g |
|
-
|
-
|
| Tue 2nd: |
2232 *
|
97%
|
fat: 71.75g |
| |
protein: 86.66g |
| |
carbs: 323.19g |
|
-
|
-
|
| Mon 1st: |
2115 *
|
92%
|
fat: 48.80g |
| |
protein: 67.58g |
| |
carbs: 359.34g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2225 *
|
97%
|
fat: 62.41g |
| |
protein: 78.77g |
| |
carbs: 336.94g |
|
3052*
|
 827
|
| Sat 30th: |
2065 *
|
90%
|
fat: 58.90g |
| |
protein: 86.69g |
| |
carbs: 301.94g |
|
-
|
-
|
| Fri 29th: |
2057 *
|
89%
|
fat: 69.75g |
| |
protein: 99.39g |
| |
carbs: 269.65g |
|
-
|
-
|
| Thu 28th: |
2291 *
|
100%
|
fat: 72.46g |
| |
protein: 85.12g |
| |
carbs: 306.15g |
|
-
|
-
|
| Wed 27th: |
1862 *
|
81%
|
fat: 68.51g |
| |
protein: 83.24g |
| |
carbs: 232.84g |
|
-
|
-
|
| Tue 26th: |
1695 *
|
74%
|
fat: 49.79g |
| |
protein: 82.28g |
| |
carbs: 241.23g |
|
-
|
-
|
| Mon 25th: |
1471 *
|
64%
|
fat: 38.69g |
| |
protein: 70.76g |
| |
carbs: 215.13g |
|
-
|
-
|
| Sun 24th: |
1595 *
|
69%
|
fat: 28.90g |
| |
protein: 61.47g |
| |
carbs: 273.93g |
|
3585*
|
1990
|
| Sat 23rd: |
1415 *
|
62%
|
fat: 29.76g |
| |
protein: 68.51g |
| |
carbs: 223.22g |
|
-
|
-
|
| Fri 22nd: |
1269 *
|
55%
|
fat: 51.68g |
| |
protein: 75.52g |
| |
carbs: 127.39g |
|
3585*
|
2316
|
| Thu 21st: |
590 *
|
26%
|
fat: 18.75g |
| |
protein: 34.38g |
| |
carbs: 68.87g |
|
-
|
-
|
