| September 2012 |
| Wed 26th: |
1027 *
|
60%
|
fat: 37.85g |
| |
protein: 25.47g |
| |
carbs: 130.31g |
|
1773
|
 746
|
| Fri 21st: |
703 *
|
41%
|
fat: 26.15g |
| |
protein: 32.86g |
| |
carbs: 88.52g |
|
-
|
-
|
| Thu 20th: |
1326 *
|
78%
|
fat: 66.33g |
| |
protein: 46.90g |
| |
carbs: 150.10g |
|
-
|
-
|
| Wed 19th: |
1255 *
|
74%
|
fat: 21.43g |
| |
protein: 52.11g |
| |
carbs: 218.48g |
|
1790*
|
535
|
| Tue 18th: |
919 *
|
54%
|
fat: 11.59g |
| |
protein: 40.54g |
| |
carbs: 164.35g |
|
1617*
|
698
|
| Mon 17th: |
1693 *
|
100%
|
fat: 54.76g |
| |
protein: 57.74g |
| |
carbs: 250.40g |
|
2059*
|
366
|
| Sun 16th: |
1155 *
|
68%
|
fat: 32.70g |
| |
protein: 27.34g |
| |
carbs: 180.36g |
|
1761*
|
606
|
| Fri 14th: |
1292 *
|
76%
|
fat: 34.62g |
| |
protein: 52.35g |
| |
carbs: 176.60g |
|
1617*
|
325
|
| Thu 13th: |
1681 *
|
99%
|
fat: 41.75g |
| |
protein: 87.98g |
| |
carbs: 239.90g |
|
1935*
|
254
|
| Tue 11th: |
917 *
|
54%
|
fat: 29.16g |
| |
protein: 41.88g |
| |
carbs: 127.43g |
|
2050*
|
1133
|
| Mon 10th: |
876 *
|
52%
|
fat: 28.55g |
| |
protein: 37.50g |
| |
carbs: 122.65g |
|
1646*
|
770
|
| Sun 9th: |
1617 *
|
95%
|
fat: 87.86g |
| |
protein: 66.39g |
| |
carbs: 156.82g |
|
1987*
|
370
|
