| March 2011 |
| Wed 23rd: |
1558
|
92%
|
fat: 58.90g |
| |
protein: 91.40g |
| |
carbs: 175.30g |
|
3016
|
 1458
|
| Tue 22nd: |
1324
|
78%
|
fat: 68.47g |
| |
protein: 66.40g |
| |
carbs: 108.06g |
|
3623
|
2299
|
| Mon 21st: |
1891
|
111%
|
fat: 74.82g |
| |
protein: 58.02g |
| |
carbs: 273.77g |
|
3055
|
1164
|
| Sun 20th: |
1221
|
72%
|
fat: 19.97g |
| |
protein: 64.71g |
| |
carbs: 207.58g |
|
3503
|
2282
|
| Sat 19th: |
1533
|
90%
|
fat: 37.64g |
| |
protein: 72.82g |
| |
carbs: 248.76g |
|
3668
|
2135
|
| Fri 18th: |
1798
|
-
|
fat: 48.92g |
| |
protein: 125.28g |
| |
carbs: 220.43g |
|
3283
|
1485
|
| Thu 17th: |
1200
|
-
|
fat: 21.50g |
| |
protein: 47.00g |
| |
carbs: 215.00g |
|
2974
|
1774
|
| Wed 16th: |
1043
|
-
|
fat: 27.61g |
| |
protein: 56.23g |
| |
carbs: 162.04g |
|
3503
|
2460
|
| Tue 15th: |
1094
|
-
|
fat: 23.39g |
| |
protein: 59.84g |
| |
carbs: 177.12g |
|
2294
|
1200
|
| Mon 14th: |
622
|
-
|
fat: 26.43g |
| |
protein: 28.69g |
| |
carbs: 106.72g |
|
2593
|
1971
|
