sineadward's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sun 22nd: 349 * 15%
fat: 9.20g
|
protein: 7.10g
|
carbs: 57.10g
- -
February 2012
Wed 15th: 2548 * 106%
fat: 113.81g
|
protein: 72.78g
|
carbs: 296.62g
3781*  1233
Tue 14th: 1053 * 44%
fat: 26.26g
|
protein: 16.32g
|
carbs: 192.19g
2603*  1550
Mon 13th: 3310 * 138%
fat: 111.76g
|
protein: 124.94g
|
carbs: 434.55g
4074*  764
Wed 8th: 94 * 4%
fat: 0.00g
|
protein: 0.04g
|
carbs: 25.02g
- -
March 2011
Thu 17th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.71g
- -
Tue 15th: 1006 * 42%
fat: 36.34g
|
protein: 32.43g
|
carbs: 147.05g
- -
Mon 14th: 538 * 22%
fat: 14.40g
|
protein: 9.87g
|
carbs: 94.18g
- -
Sun 13th: 520 * 22%
fat: 19.08g
|
protein: 26.35g
|
carbs: 61.91g
3210*  2690
Sat 12th: 1786 * 74%
fat: 81.51g
|
protein: 35.70g
|
carbs: 233.01g
3648*  1862
Fri 11th: 770 * 32%
fat: 23.12g
|
protein: 36.11g
|
carbs: 105.88g
3753*  2983
Thu 10th: 2349 * 98%
fat: 109.51g
|
protein: 47.23g
|
carbs: 303.42g
4130*  1781
Wed 9th: 1374 * 57%
fat: 59.00g
|
protein: 34.19g
|
carbs: 185.70g
4669*  3295
Tue 8th: 815 * 34%
fat: 40.99g
|
protein: 25.30g
|
carbs: 87.56g
2724*  1909
Mon 7th: 765 * 32%
fat: 22.86g
|
protein: 18.67g
|
carbs: 120.80g
3692*  2927
Sun 6th: 1315 * 55%
fat: 52.38g
|
protein: 39.43g
|
carbs: 170.30g
2936*  1621

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.