| January 2012 |
| Mon 2nd: |
205 *
|
8%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| April 2011 |
| Fri 15th: |
837 *
|
33%
|
fat: 28.02g |
| |
protein: 32.78g |
| |
carbs: 115.18g |
|
-
|
-
|
| Tue 12th: |
484 *
|
19%
|
fat: 12.39g |
| |
protein: 4.43g |
| |
carbs: 92.11g |
|
-
|
-
|
| Mon 11th: |
1670 *
|
67%
|
fat: 91.00g |
| |
protein: 69.00g |
| |
carbs: 140.00g |
|
3476*
|
 1806
|
| Sun 10th: |
1358 *
|
54%
|
fat: 66.78g |
| |
protein: 47.86g |
| |
carbs: 144.22g |
|
3410*
|
2052
|
| Sat 9th: |
1415
|
57%
|
fat: 42.10g |
| |
protein: 55.00g |
| |
carbs: 211.00g |
|
3344*
|
1929
|
| Fri 8th: |
-
|
-
|
|
3450*
|
-
|
| Thu 7th: |
1274
|
51%
|
fat: 66.40g |
| |
protein: 36.63g |
| |
carbs: 133.16g |
|
3623*
|
2349
|
| Wed 6th: |
-
|
-
|
|
3216*
|
-
|
| Tue 5th: |
1555 *
|
62%
|
fat: 67.90g |
| |
protein: 134.50g |
| |
carbs: 167.80g |
|
3901*
|
2346
|
| Mon 4th: |
2176 *
|
87%
|
fat: 97.50g |
| |
protein: 65.08g |
| |
carbs: 255.25g |
|
3394*
|
1218
|
| Sun 3rd: |
1653 *
|
66%
|
fat: 68.00g |
| |
protein: 64.41g |
| |
carbs: 191.61g |
|
3500*
|
1847
|
| Sat 2nd: |
1552 *
|
62%
|
fat: 71.86g |
| |
protein: 62.26g |
| |
carbs: 162.01g |
|
-
|
-
|
| Fri 1st: |
171 *
|
7%
|
fat: 1.71g |
| |
protein: 3.15g |
| |
carbs: 37.35g |
|
3152*
|
2981
|
| March 2011 |
| Thu 31st: |
1552
|
62%
|
fat: 64.40g |
| |
protein: 48.88g |
| |
carbs: 200.83g |
|
3517*
|
1965
|
| Wed 30th: |
1124
|
45%
|
fat: 36.64g |
| |
protein: 42.14g |
| |
carbs: 163.54g |
|
3682*
|
2558
|
| Tue 29th: |
1334
|
53%
|
fat: 48.58g |
| |
protein: 51.42g |
| |
carbs: 163.13g |
|
-
|
-
|
| Mon 28th: |
710 *
|
28%
|
fat: 36.44g |
| |
protein: 38.76g |
| |
carbs: 56.36g |
|
3340*
|
2630
|
| Sun 27th: |
1175
|
47%
|
fat: 65.27g |
| |
protein: 44.30g |
| |
carbs: 106.00g |
|
3365*
|
2190
|
| Sat 26th: |
2239
|
90%
|
fat: 68.52g |
| |
protein: 34.37g |
| |
carbs: 389.18g |
|
3332*
|
1093
|
| Thu 24th: |
-
|
-
|
|
3231*
|
-
|
| Wed 23rd: |
-
|
-
|
|
3231
|
-
|
| Fri 11th: |
782
|
31%
|
fat: 32.11g |
| |
protein: 32.00g |
| |
carbs: 91.97g |
|
3264*
|
2482
|
