| August 2013 |
| Fri 23rd: |
410 *
|
27%
|
fat: 7.00g |
| |
protein: 39.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| April 2013 |
| Sun 7th: |
-
|
-
|
|
1993*
|
-
|
| Sat 6th: |
1158 *
|
77%
|
fat: 31.76g |
| |
protein: 58.68g |
| |
carbs: 167.02g |
|
1993*
|
 835
|
| Fri 5th: |
918 *
|
61%
|
fat: 9.52g |
| |
protein: 89.19g |
| |
carbs: 121.29g |
|
1702*
|
784
|
| Thu 4th: |
1731 *
|
115%
|
fat: 65.44g |
| |
protein: 84.33g |
| |
carbs: 213.58g |
|
1811*
|
80
|
| Wed 3rd: |
1364 *
|
91%
|
fat: 35.18g |
| |
protein: 79.13g |
| |
carbs: 195.65g |
|
1957*
|
593
|
| Tue 2nd: |
1264 *
|
84%
|
fat: 28.93g |
| |
protein: 73.13g |
| |
carbs: 187.15g |
|
1447*
|
183
|
| Mon 1st: |
1751 *
|
117%
|
fat: 48.86g |
| |
protein: 93.55g |
| |
carbs: 202.32g |
|
1447*
|
 304
|
| March 2013 |
| Sun 31st: |
1471 *
|
98%
|
fat: 39.98g |
| |
protein: 87.32g |
| |
carbs: 200.57g |
|
2321*
|
850
|
| Sat 30th: |
1472 *
|
98%
|
fat: 56.01g |
| |
protein: 94.09g |
| |
carbs: 161.26g |
|
1993*
|
521
|
| Fri 29th: |
1232 *
|
82%
|
fat: 29.47g |
| |
protein: 81.10g |
| |
carbs: 174.14g |
|
1993*
|
761
|
| Thu 28th: |
1218 *
|
81%
|
fat: 27.18g |
| |
protein: 75.62g |
| |
carbs: 177.81g |
|
1811*
|
593
|
| Sat 9th: |
-
|
-
|
|
1983*
|
-
|
| Fri 8th: |
1648 *
|
110%
|
fat: 62.36g |
| |
protein: 85.87g |
| |
carbs: 191.84g |
|
1666*
|
18
|
| Thu 7th: |
1508 *
|
101%
|
fat: 37.34g |
| |
protein: 71.37g |
| |
carbs: 235.89g |
|
1811*
|
303
|
| Wed 6th: |
1488 *
|
99%
|
fat: 35.32g |
| |
protein: 89.21g |
| |
carbs: 224.17g |
|
1447*
|
41
|
| Tue 5th: |
1737 *
|
116%
|
fat: 59.73g |
| |
protein: 66.82g |
| |
carbs: 230.57g |
|
1666*
|
71
|
| Mon 4th: |
1542 *
|
103%
|
fat: 61.11g |
| |
protein: 59.26g |
| |
carbs: 216.63g |
|
1447*
|
95
|
| Sun 3rd: |
1696 *
|
113%
|
fat: 64.23g |
| |
protein: 66.32g |
| |
carbs: 218.82g |
|
1811*
|
115
|
| Sat 2nd: |
1798 *
|
120%
|
fat: 53.73g |
| |
protein: 83.82g |
| |
carbs: 258.32g |
|
1447*
|
351
|
| Fri 1st: |
1716 *
|
114%
|
fat: 66.98g |
| |
protein: 71.07g |
| |
carbs: 221.82g |
|
1447*
|
269
|
