| December 2012 |
| Thu 27th: |
956 *
|
68%
|
fat: 22.94g |
| |
protein: 52.10g |
| |
carbs: 148.88g |
|
-
|
-
|
| Wed 26th: |
1528 *
|
109%
|
fat: 45.50g |
| |
protein: 74.45g |
| |
carbs: 206.44g |
|
-
|
-
|
| Tue 25th: |
2239 *
|
160%
|
fat: 77.49g |
| |
protein: 96.87g |
| |
carbs: 300.95g |
|
-
|
-
|
| Mon 24th: |
1436 *
|
103%
|
fat: 25.98g |
| |
protein: 79.09g |
| |
carbs: 237.39g |
|
-
|
-
|
| Sun 23rd: |
1428 *
|
102%
|
fat: 20.48g |
| |
protein: 53.87g |
| |
carbs: 268.93g |
|
-
|
-
|
| Sat 22nd: |
1395 *
|
100%
|
fat: 21.06g |
| |
protein: 54.26g |
| |
carbs: 261.07g |
|
-
|
-
|
| Fri 21st: |
1421 *
|
102%
|
fat: 16.22g |
| |
protein: 57.68g |
| |
carbs: 277.94g |
|
-
|
-
|
| Thu 20th: |
1566 *
|
112%
|
fat: 17.43g |
| |
protein: 30.79g |
| |
carbs: 318.76g |
|
-
|
-
|
| Wed 19th: |
1447
|
103%
|
fat: 34.49g |
| |
protein: 71.11g |
| |
carbs: 227.71g |
|
-
|
-
|
| Tue 18th: |
1518 *
|
108%
|
fat: 40.29g |
| |
protein: 54.26g |
| |
carbs: 250.85g |
|
1836
|
 318
|
| Mon 17th: |
1668
|
119%
|
fat: 39.73g |
| |
protein: 75.88g |
| |
carbs: 264.51g |
|
1879
|
211
|
| September 2012 |
| Thu 13th: |
892 *
|
47%
|
fat: 17.89g |
| |
protein: 53.20g |
| |
carbs: 133.13g |
|
-
|
-
|
| Wed 12th: |
1350 *
|
71%
|
fat: 47.44g |
| |
protein: 32.27g |
| |
carbs: 212.10g |
|
2256*
|
906
|
| Tue 11th: |
1790 *
|
94%
|
fat: 44.00g |
| |
protein: 18.00g |
| |
carbs: 330.00g |
|
1795*
|
5
|
| Mon 10th: |
1180 *
|
62%
|
fat: 26.42g |
| |
protein: 26.80g |
| |
carbs: 212.76g |
|
-
|
-
|
| Sun 9th: |
1270 *
|
67%
|
fat: 14.79g |
| |
protein: 34.06g |
| |
carbs: 247.95g |
|
1627*
|
357
|
| Sat 8th: |
1890 *
|
99%
|
fat: 21.38g |
| |
protein: 54.52g |
| |
carbs: 366.59g |
|
1846*
|
 44
|
| Fri 7th: |
1532 *
|
81%
|
fat: 11.76g |
| |
protein: 65.87g |
| |
carbs: 285.35g |
|
1585*
|
53
|
