| August 2012 |
| Thu 23rd: |
561 *
|
44%
|
fat: 12.73g |
| |
protein: 20.91g |
| |
carbs: 92.13g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
494 *
|
39%
|
fat: 17.00g |
| |
protein: 21.64g |
| |
carbs: 69.13g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
1337 *
|
105%
|
fat: 53.47g |
| |
protein: 40.68g |
| |
carbs: 162.29g |
|
-
|
-
|
| Sun 25th: |
863 *
|
68%
|
fat: 26.51g |
| |
protein: 30.04g |
| |
carbs: 131.80g |
|
-
|
-
|
| Fri 23rd: |
1354 *
|
106%
|
fat: 83.66g |
| |
protein: 86.81g |
| |
carbs: 61.42g |
|
-
|
-
|
| Thu 22nd: |
706 *
|
55%
|
fat: 24.81g |
| |
protein: 61.92g |
| |
carbs: 67.43g |
|
-
|
-
|
| Wed 21st: |
891 *
|
70%
|
fat: 53.00g |
| |
protein: 63.25g |
| |
carbs: 45.35g |
|
-
|
-
|
| Tue 20th: |
610 *
|
48%
|
fat: 31.01g |
| |
protein: 42.55g |
| |
carbs: 41.19g |
|
-
|
-
|
| Mon 19th: |
787 *
|
62%
|
fat: 28.67g |
| |
protein: 50.15g |
| |
carbs: 77.96g |
|
2484
|
 1697
|
| Sun 18th: |
970 *
|
76%
|
fat: 55.10g |
| |
protein: 57.51g |
| |
carbs: 62.33g |
|
-
|
-
|
| Sat 17th: |
1090 *
|
85%
|
fat: 56.83g |
| |
protein: 52.36g |
| |
carbs: 97.51g |
|
-
|
-
|
| Fri 16th: |
1312 *
|
103%
|
fat: 54.63g |
| |
protein: 81.43g |
| |
carbs: 143.37g |
|
-
|
-
|
| Thu 15th: |
880 *
|
69%
|
fat: 48.73g |
| |
protein: 49.19g |
| |
carbs: 71.66g |
|
-
|
-
|
| Wed 14th: |
1021 *
|
80%
|
fat: 32.85g |
| |
protein: 82.88g |
| |
carbs: 113.48g |
|
-
|
-
|
| Tue 13th: |
932 *
|
73%
|
fat: 32.45g |
| |
protein: 72.66g |
| |
carbs: 86.64g |
|
-
|
-
|
| Mon 12th: |
752 *
|
59%
|
fat: 43.48g |
| |
protein: 53.83g |
| |
carbs: 37.73g |
|
-
|
-
|
| Sun 11th: |
865
|
68%
|
fat: 19.61g |
| |
protein: 48.70g |
| |
carbs: 134.64g |
|
-
|
-
|
| Sat 10th: |
1006 *
|
79%
|
fat: 54.09g |
| |
protein: 50.77g |
| |
carbs: 86.19g |
|
-
|
-
|
| Fri 9th: |
1263 *
|
99%
|
fat: 53.75g |
| |
protein: 79.68g |
| |
carbs: 113.46g |
|
-
|
-
|
| Thu 8th: |
645 *
|
51%
|
fat: 12.58g |
| |
protein: 49.64g |
| |
carbs: 84.13g |
|
-
|
-
|
