| September 2012 |
| Thu 27th: |
482
|
24%
|
fat: 23.26g |
| |
protein: 28.97g |
| |
carbs: 42.64g |
|
-
|
-
|
| Sat 22nd: |
485 *
|
24%
|
fat: 25.00g |
| |
protein: 29.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| Fri 21st: |
1672 *
|
84%
|
fat: 56.78g |
| |
protein: 110.26g |
| |
carbs: 189.06g |
|
-
|
-
|
| Thu 20th: |
1185 *
|
59%
|
fat: 60.30g |
| |
protein: 86.00g |
| |
carbs: 78.00g |
|
2268*
|
 1083
|
| Wed 19th: |
1865
|
93%
|
fat: 72.00g |
| |
protein: 80.63g |
| |
carbs: 236.19g |
|
2287*
|
422
|
| Tue 18th: |
1390
|
70%
|
fat: 56.75g |
| |
protein: 63.75g |
| |
carbs: 146.50g |
|
2325*
|
935
|
| Thu 13th: |
748
|
37%
|
fat: 39.80g |
| |
protein: 29.00g |
| |
carbs: 72.20g |
|
-
|
-
|
| Wed 12th: |
830
|
42%
|
fat: 42.00g |
| |
protein: 51.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 11th: |
1523 *
|
76%
|
fat: 35.14g |
| |
protein: 79.04g |
| |
carbs: 232.95g |
|
-
|
-
|
| Sat 8th: |
1802 *
|
90%
|
fat: 121.58g |
| |
protein: 79.03g |
| |
carbs: 101.18g |
|
-
|
-
|
| Fri 7th: |
1845
|
92%
|
fat: 72.30g |
| |
protein: 85.00g |
| |
carbs: 214.00g |
|
2362*
|
517
|
