| May 2011 |
| Mon 9th: |
260 *
|
10%
|
fat: 2.00g |
| |
protein: 38.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 6th: |
1008 *
|
40%
|
fat: 16.81g |
| |
protein: 102.85g |
| |
carbs: 106.65g |
|
-
|
-
|
| Thu 5th: |
1241 *
|
50%
|
fat: 44.36g |
| |
protein: 113.83g |
| |
carbs: 90.33g |
|
2959*
|
 1718
|
| Wed 4th: |
1427 *
|
57%
|
fat: 26.02g |
| |
protein: 105.40g |
| |
carbs: 201.16g |
|
2655*
|
1228
|
| Tue 3rd: |
1447 *
|
58%
|
fat: 46.26g |
| |
protein: 123.96g |
| |
carbs: 136.28g |
|
3592*
|
2145
|
| Mon 2nd: |
1759 *
|
70%
|
fat: 40.31g |
| |
protein: 102.33g |
| |
carbs: 237.10g |
|
3647*
|
1888
|
| Sun 1st: |
-
|
-
|
|
3132*
|
-
|
| April 2011 |
| Sat 30th: |
-
|
-
|
|
3037*
|
-
|
| Fri 29th: |
1497 *
|
60%
|
fat: 46.35g |
| |
protein: 105.02g |
| |
carbs: 158.35g |
|
-
|
-
|
| Thu 28th: |
1406 *
|
56%
|
fat: 46.31g |
| |
protein: 105.44g |
| |
carbs: 148.22g |
|
-
|
-
|
| Wed 27th: |
1535 *
|
61%
|
fat: 62.26g |
| |
protein: 99.72g |
| |
carbs: 144.18g |
|
3365*
|
1830
|
| Tue 26th: |
1517 *
|
61%
|
fat: 49.59g |
| |
protein: 120.73g |
| |
carbs: 140.07g |
|
3216*
|
1699
|
| Mon 25th: |
1265 *
|
51%
|
fat: 44.90g |
| |
protein: 66.80g |
| |
carbs: 156.02g |
|
3054*
|
1789
|
| Mon 18th: |
2984 *
|
119%
|
fat: 188.51g |
| |
protein: 118.42g |
| |
carbs: 209.07g |
|
2941*
|
 43
|
| Fri 15th: |
1463 *
|
59%
|
fat: 56.22g |
| |
protein: 104.81g |
| |
carbs: 134.74g |
|
-
|
-
|
| Thu 14th: |
2920 *
|
117%
|
fat: 139.46g |
| |
protein: 178.00g |
| |
carbs: 233.15g |
|
-
|
-
|
| Wed 13th: |
1119 *
|
45%
|
fat: 26.22g |
| |
protein: 102.59g |
| |
carbs: 116.90g |
|
-
|
-
|
| Tue 12th: |
1927 *
|
77%
|
fat: 71.92g |
| |
protein: 112.47g |
| |
carbs: 210.83g |
|
3342*
|
1415
|
| Mon 11th: |
1980 *
|
79%
|
fat: 91.10g |
| |
protein: 120.88g |
| |
carbs: 365.64g |
|
3538*
|
1558
|
| Sun 10th: |
1731 *
|
69%
|
fat: 95.98g |
| |
protein: 79.53g |
| |
carbs: 135.73g |
|
3042*
|
1311
|
| Sat 9th: |
6591 *
|
264%
|
fat: 350.55g |
| |
protein: 347.61g |
| |
carbs: 501.97g |
|
2724*
|
3867
|
| Fri 8th: |
2048 *
|
82%
|
fat: 93.40g |
| |
protein: 105.18g |
| |
carbs: 190.74g |
|
3308*
|
1260
|
