| November 2012 |
| Sun 11th: |
210 *
|
12%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
618 *
|
34%
|
fat: 39.96g |
| |
protein: 35.30g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 24th: |
133 *
|
7%
|
fat: 9.96g |
| |
protein: 8.30g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
908 *
|
50%
|
fat: 63.20g |
| |
protein: 49.22g |
| |
carbs: 35.16g |
|
-
|
-
|
| Tue 9th: |
1727 *
|
96%
|
fat: 91.88g |
| |
protein: 153.50g |
| |
carbs: 57.50g |
|
-
|
-
|
| Mon 8th: |
1188 *
|
66%
|
fat: 74.00g |
| |
protein: 62.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Sun 7th: |
2435 *
|
135%
|
fat: 137.00g |
| |
protein: 149.50g |
| |
carbs: 154.00g |
|
-
|
-
|
| Sat 6th: |
1950 *
|
108%
|
fat: 132.50g |
| |
protein: 117.00g |
| |
carbs: 68.50g |
|
-
|
-
|
| Fri 5th: |
1543 *
|
86%
|
fat: 84.73g |
| |
protein: 77.65g |
| |
carbs: 101.00g |
|
-
|
-
|
| Thu 4th: |
1328 *
|
74%
|
fat: 64.98g |
| |
protein: 107.15g |
| |
carbs: 65.50g |
|
-
|
-
|
| Wed 3rd: |
1838 *
|
102%
|
fat: 113.98g |
| |
protein: 99.65g |
| |
carbs: 102.50g |
|
-
|
-
|
| Tue 2nd: |
1118 *
|
62%
|
fat: 61.48g |
| |
protein: 86.15g |
| |
carbs: 44.50g |
|
-
|
-
|
| Mon 1st: |
762 *
|
42%
|
fat: 48.71g |
| |
protein: 46.87g |
| |
carbs: 33.25g |
|
-
|
-
|
| September 2012 |
| Mon 17th: |
360 *
|
20%
|
fat: 27.00g |
| |
protein: 27.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 16th: |
2160 *
|
120%
|
fat: 128.00g |
| |
protein: 122.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 10th: |
1595 *
|
89%
|
fat: 65.71g |
| |
protein: 108.74g |
| |
carbs: 110.93g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
340 *
|
19%
|
fat: 30.00g |
| |
protein: 13.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Wed 8th: |
295 *
|
16%
|
fat: 22.00g |
| |
protein: 18.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 7th: |
795 *
|
44%
|
fat: 55.50g |
| |
protein: 43.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| Mon 6th: |
555 *
|
31%
|
fat: 31.00g |
| |
protein: 38.00g |
| |
carbs: 28.00g |
|
-
|
-
|
