| March 2011 |
| Tue 22nd: |
500 *
|
28%
|
fat: 8.00g |
| |
protein: 23.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sun 13th: |
-
|
-
|
|
3372*
|
-
|
| Sat 12th: |
-
|
-
|
|
6462*
|
-
|
| Fri 11th: |
-
|
-
|
|
4027*
|
-
|
| Thu 10th: |
3016 *
|
168%
|
fat: 157.20g |
| |
protein: 105.63g |
| |
carbs: 299.66g |
|
3793*
|
 777
|
| Tue 8th: |
2635 *
|
146%
|
fat: 109.96g |
| |
protein: 145.29g |
| |
carbs: 285.25g |
|
-
|
-
|
| Mon 7th: |
2541 *
|
141%
|
fat: 103.00g |
| |
protein: 89.00g |
| |
carbs: 321.00g |
|
-
|
-
|
| Sat 5th: |
678 *
|
38%
|
fat: 16.20g |
| |
protein: 53.32g |
| |
carbs: 84.63g |
|
-
|
-
|
| Fri 4th: |
1040 *
|
58%
|
fat: 15.91g |
| |
protein: 87.38g |
| |
carbs: 147.12g |
|
-
|
-
|
| Thu 3rd: |
1103 *
|
61%
|
fat: 34.27g |
| |
protein: 35.23g |
| |
carbs: 170.52g |
|
-
|
-
|
| Wed 2nd: |
515 *
|
29%
|
fat: 5.39g |
| |
protein: 9.29g |
| |
carbs: 113.95g |
|
-
|
-
|
| Tue 1st: |
716 *
|
40%
|
fat: 15.70g |
| |
protein: 35.63g |
| |
carbs: 112.66g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
981 *
|
54%
|
fat: 31.19g |
| |
protein: 28.53g |
| |
carbs: 150.50g |
|
-
|
-
|
| Sun 27th: |
1829 *
|
102%
|
fat: 73.93g |
| |
protein: 74.58g |
| |
carbs: 223.53g |
|
-
|
-
|
| Sat 26th: |
819 *
|
46%
|
fat: 26.80g |
| |
protein: 43.11g |
| |
carbs: 98.49g |
|
-
|
-
|
| Fri 25th: |
1987 *
|
110%
|
fat: 62.77g |
| |
protein: 114.00g |
| |
carbs: 253.71g |
|
2825*
|
838
|
| Tue 22nd: |
699 *
|
39%
|
fat: 15.95g |
| |
protein: 28.46g |
| |
carbs: 115.34g |
|
-
|
-
|
| Mon 21st: |
1480 *
|
82%
|
fat: 77.61g |
| |
protein: 62.76g |
| |
carbs: 136.31g |
|
-
|
-
|
| Sun 20th: |
2185 *
|
121%
|
fat: 101.57g |
| |
protein: 84.34g |
| |
carbs: 237.22g |
|
2825*
|
640
|
| Sat 19th: |
2427 *
|
135%
|
fat: 144.22g |
| |
protein: 129.84g |
| |
carbs: 158.81g |
|
-
|
-
|
| Fri 18th: |
911 *
|
-
|
fat: 22.84g |
| |
protein: 107.02g |
| |
carbs: 69.88g |
|
-
|
-
|
| Thu 17th: |
2111 *
|
-
|
fat: 80.80g |
| |
protein: 104.30g |
| |
carbs: 247.29g |
|
-
|
-
|
| Tue 15th: |
1619 *
|
-
|
fat: 72.98g |
| |
protein: 49.49g |
| |
carbs: 195.06g |
|
-
|
-
|
