flirtyskirt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 23rd: 1253 78%
fat: 45.61g
|
protein: 71.43g
|
carbs: 140.20g
- -
September 2012
Fri 21st: 1785 * 105%
fat: 76.25g
|
protein: 53.16g
|
carbs: 225.01g
- -
Thu 20th: 1939 * 129%
fat: 87.85g
|
protein: 84.72g
|
carbs: 215.13g
- -
Wed 19th: 1417 * 94%
fat: 56.73g
|
protein: 41.31g
|
carbs: 192.00g
- -
Tue 18th: 1115 * 74%
fat: 40.55g
|
protein: 44.69g
|
carbs: 143.00g
- -
Mon 17th: 1165 * 69%
fat: 43.36g
|
protein: 45.86g
|
carbs: 150.85g
- -
Sun 16th: 1716 * 101%
fat: 67.31g
|
protein: 59.04g
|
carbs: 223.76g
- -
Sat 15th: 2074 * 122%
fat: 105.60g
|
protein: 94.78g
|
carbs: 184.72g
- -
Fri 14th: 1708 100%
fat: 53.51g
|
protein: 53.34g
|
carbs: 175.01g
- -
Thu 6th: 1574 93%
fat: 79.00g
|
protein: 67.00g
|
carbs: 149.00g
- -

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