| May 2024 |
| Sat 4th: |
2260 *
|
113%
|
fat: 85.91g |
| |
protein: 175.87g |
| |
carbs: 197.16g |
|
-
|
-
|
| Fri 3rd: |
2139 *
|
107%
|
fat: 67.81g |
| |
protein: 190.01g |
| |
carbs: 176.43g |
|
-
|
-
|
| Thu 2nd: |
2094 *
|
105%
|
fat: 78.06g |
| |
protein: 188.51g |
| |
carbs: 155.43g |
|
-
|
-
|
| Wed 1st: |
2158 *
|
108%
|
fat: 67.24g |
| |
protein: 193.26g |
| |
carbs: 185.04g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2132 *
|
107%
|
fat: 85.74g |
| |
protein: 177.32g |
| |
carbs: 154.76g |
|
-
|
-
|
| Mon 29th: |
2056 *
|
103%
|
fat: 83.93g |
| |
protein: 175.79g |
| |
carbs: 139.07g |
|
-
|
-
|
| Sun 28th: |
2394 *
|
120%
|
fat: 109.92g |
| |
protein: 188.87g |
| |
carbs: 156.32g |
|
-
|
-
|
| Sat 27th: |
2358 *
|
118%
|
fat: 79.19g |
| |
protein: 172.83g |
| |
carbs: 230.94g |
|
-
|
-
|
| Fri 26th: |
4014 *
|
138%
|
fat: 182.92g |
| |
protein: 193.29g |
| |
carbs: 393.16g |
|
-
|
-
|
| Thu 25th: |
3117 *
|
107%
|
fat: 151.42g |
| |
protein: 169.89g |
| |
carbs: 247.90g |
|
-
|
-
|
| Wed 24th: |
3041 *
|
105%
|
fat: 161.31g |
| |
protein: 180.51g |
| |
carbs: 197.59g |
|
-
|
-
|
| Tue 23rd: |
2936 *
|
101%
|
fat: 135.58g |
| |
protein: 181.73g |
| |
carbs: 237.88g |
|
-
|
-
|
| Mon 22nd: |
2920 *
|
101%
|
fat: 90.91g |
| |
protein: 182.37g |
| |
carbs: 340.66g |
|
-
|
-
|
| Sun 21st: |
2959 *
|
102%
|
fat: 125.74g |
| |
protein: 210.24g |
| |
carbs: 243.21g |
|
-
|
-
|
| Sat 20th: |
3251 *
|
102%
|
fat: 117.46g |
| |
protein: 200.30g |
| |
carbs: 320.11g |
|
-
|
-
|
| Fri 19th: |
3425 *
|
107%
|
fat: 155.34g |
| |
protein: 180.29g |
| |
carbs: 323.15g |
|
-
|
-
|
| Thu 18th: |
2876 *
|
90%
|
fat: 135.90g |
| |
protein: 170.78g |
| |
carbs: 249.55g |
|
-
|
-
|
| Wed 17th: |
3352 *
|
105%
|
fat: 137.84g |
| |
protein: 189.98g |
| |
carbs: 342.16g |
|
-
|
-
|
| Tue 16th: |
3163 *
|
99%
|
fat: 101.76g |
| |
protein: 180.43g |
| |
carbs: 403.72g |
|
-
|
-
|
| Mon 15th: |
3433 *
|
107%
|
fat: 133.33g |
| |
protein: 210.25g |
| |
carbs: 329.65g |
|
-
|
-
|
