| April 2024 |
| Fri 26th: |
193 *
|
10%
|
fat: 5.30g |
| |
protein: 9.70g |
| |
carbs: 26.50g |
|
-
|
-
|
| Fri 19th: |
78 *
|
4%
|
fat: 2.80g |
| |
protein: 3.60g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 13th: |
463 *
|
23%
|
fat: 7.57g |
| |
protein: 16.47g |
| |
carbs: 90.55g |
|
-
|
-
|
| Mon 8th: |
425 *
|
21%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 7th: |
1871 *
|
94%
|
fat: 67.48g |
| |
protein: 151.66g |
| |
carbs: 166.90g |
|
-
|
-
|
| Sat 6th: |
2197 *
|
110%
|
fat: 82.22g |
| |
protein: 177.46g |
| |
carbs: 185.64g |
|
-
|
-
|
| Thu 4th: |
1461 *
|
73%
|
fat: 43.31g |
| |
protein: 104.11g |
| |
carbs: 162.52g |
|
-
|
-
|
| Wed 3rd: |
1984 *
|
99%
|
fat: 84.78g |
| |
protein: 146.60g |
| |
carbs: 156.31g |
|
-
|
-
|
| Tue 2nd: |
1674 *
|
84%
|
fat: 57.20g |
| |
protein: 130.02g |
| |
carbs: 156.46g |
|
-
|
-
|
| Mon 1st: |
1780 *
|
89%
|
fat: 63.46g |
| |
protein: 139.25g |
| |
carbs: 165.37g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1493 *
|
75%
|
fat: 58.11g |
| |
protein: 103.92g |
| |
carbs: 134.85g |
|
-
|
-
|
| Thu 28th: |
1653 *
|
83%
|
fat: 62.85g |
| |
protein: 141.95g |
| |
carbs: 124.56g |
|
-
|
-
|
| Wed 27th: |
1803 *
|
90%
|
fat: 66.74g |
| |
protein: 140.73g |
| |
carbs: 160.75g |
|
-
|
-
|
| Tue 26th: |
1535 *
|
77%
|
fat: 46.27g |
| |
protein: 113.84g |
| |
carbs: 170.65g |
|
-
|
-
|
| Mon 25th: |
1736 *
|
87%
|
fat: 69.91g |
| |
protein: 127.35g |
| |
carbs: 142.15g |
|
-
|
-
|
| Sun 24th: |
1584 *
|
79%
|
fat: 72.44g |
| |
protein: 89.34g |
| |
carbs: 143.12g |
|
-
|
-
|
| Sat 23rd: |
1646 *
|
82%
|
fat: 65.13g |
| |
protein: 144.11g |
| |
carbs: 122.20g |
|
-
|
-
|
| Fri 22nd: |
1708 *
|
85%
|
fat: 91.46g |
| |
protein: 102.25g |
| |
carbs: 115.54g |
|
-
|
-
|
| Thu 21st: |
1451 *
|
73%
|
fat: 59.25g |
| |
protein: 99.64g |
| |
carbs: 129.65g |
|
-
|
-
|
| Wed 20th: |
1575 *
|
79%
|
fat: 71.30g |
| |
protein: 99.00g |
| |
carbs: 116.43g |
|
-
|
-
|
