snap4710's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sat 20th: - - 2174* -
May 2012
Mon 7th: 482 * 32%
fat: 7.31g
|
protein: 48.43g
|
carbs: 51.25g
- -
Sat 5th: 222 * 15%
fat: 8.12g
|
protein: 7.71g
|
carbs: 29.00g
- -
April 2012
Fri 20th: 524 * 35%
fat: 11.50g
|
protein: 47.42g
|
carbs: 55.36g
- -
February 2012
Mon 27th: 674 * 45%
fat: 29.12g
|
protein: 19.81g
|
carbs: 83.52g
2228*  1554
Sat 25th: 66 * 4%
fat: 3.12g
|
protein: 0.71g
|
carbs: 9.60g
3413*  3347
Tue 21st: 284 * 19%
fat: 9.99g
|
protein: 11.65g
|
carbs: 43.86g
- -
January 2012
Tue 3rd: 831 * 55%
fat: 51.93g
|
protein: 49.92g
|
carbs: 37.21g
- -
December 2011
Sat 3rd: 247 * 16%
fat: 5.23g
|
protein: 6.80g
|
carbs: 46.97g
- -
November 2011
Sun 27th: - - 2055* -
Tue 8th: 286 * 19%
fat: 18.10g
|
protein: 14.08g
|
carbs: 17.13g
- -
Mon 7th: 1642 * 109%
fat: 77.96g
|
protein: 102.61g
|
carbs: 131.79g
- -
Sun 6th: 426 * 28%
fat: 26.12g
|
protein: 12.71g
|
carbs: 35.00g
- -
October 2011
Mon 10th: 456 * 30%
fat: 20.62g
|
protein: 13.71g
|
carbs: 62.00g
1995*  1539
September 2011
Mon 5th: - - 2870* -
Sat 3rd: 102 * 7%
fat: 4.62g
|
protein: 0.80g
|
carbs: 15.03g
- -
August 2011
Sun 14th: 140 * 9%
fat: 2.00g
|
protein: 2.00g
|
carbs: 29.00g
- -
July 2011
Sat 9th: 140 * 9%
fat: 1.00g
|
protein: 13.00g
|
carbs: 30.00g
- -
Thu 7th: 157 * 10%
fat: 2.12g
|
protein: 27.71g
|
carbs: 10.00g
2184*  2027
June 2011
Mon 20th: 425 * 28%
fat: 17.28g
|
protein: 19.73g
|
carbs: 44.51g
- -
Thu 16th: 557 * 37%
fat: 23.02g
|
protein: 31.80g
|
carbs: 62.35g
- -
Mon 13th: 1126 * 75%
fat: 64.13g
|
protein: 52.23g
|
carbs: 96.10g
- -
Sun 12th: 1239 * 83%
fat: 56.94g
|
protein: 75.78g
|
carbs: 119.17g
- -

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