| January 2016 |
| Wed 13th: |
661
|
41%
|
fat: 11.69g |
| |
protein: 62.94g |
| |
carbs: 85.00g |
|
3525*
|
 2864
|
| Tue 12th: |
1481
|
93%
|
fat: 50.66g |
| |
protein: 56.25g |
| |
carbs: 200.88g |
|
-
|
-
|
| Mon 11th: |
1444 *
|
90%
|
fat: 31.83g |
| |
protein: 101.76g |
| |
carbs: 200.30g |
|
3470*
|
2026
|
| Sun 10th: |
1513 *
|
95%
|
fat: 50.33g |
| |
protein: 101.74g |
| |
carbs: 168.40g |
|
-
|
-
|
| Sat 9th: |
1336 *
|
84%
|
fat: 59.49g |
| |
protein: 67.59g |
| |
carbs: 138.63g |
|
3871*
|
2535
|
| Fri 8th: |
1591
|
99%
|
fat: 63.28g |
| |
protein: 44.80g |
| |
carbs: 205.49g |
|
-
|
-
|
| Thu 7th: |
1375 *
|
86%
|
fat: 50.00g |
| |
protein: 58.00g |
| |
carbs: 153.00g |
|
3644*
|
2269
|
| Wed 6th: |
1275 *
|
80%
|
fat: 65.89g |
| |
protein: 36.29g |
| |
carbs: 142.95g |
|
-
|
-
|
| Tue 5th: |
1566 *
|
98%
|
fat: 80.89g |
| |
protein: 67.90g |
| |
carbs: 142.32g |
|
-
|
-
|
| Mon 4th: |
1337
|
84%
|
fat: 48.37g |
| |
protein: 70.01g |
| |
carbs: 162.41g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
1218 *
|
94%
|
fat: 62.48g |
| |
protein: 93.80g |
| |
carbs: 68.30g |
|
-
|
-
|
| Mon 10th: |
400 *
|
31%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 9th: |
1050 *
|
81%
|
fat: 46.50g |
| |
protein: 73.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 8th: |
963 *
|
74%
|
fat: 40.63g |
| |
protein: 59.99g |
| |
carbs: 96.59g |
|
-
|
-
|
| Fri 7th: |
972
|
75%
|
fat: 37.77g |
| |
protein: 63.71g |
| |
carbs: 89.76g |
|
2882*
|
1910
|
| Thu 6th: |
1885 *
|
145%
|
fat: 103.50g |
| |
protein: 57.50g |
| |
carbs: 180.50g |
|
3119*
|
1234
|
| Wed 5th: |
976 *
|
75%
|
fat: 40.42g |
| |
protein: 50.03g |
| |
carbs: 108.95g |
|
2757*
|
1781
|
| Tue 4th: |
765 *
|
59%
|
fat: 32.00g |
| |
protein: 33.00g |
| |
carbs: 96.50g |
|
2995*
|
2230
|
| Mon 3rd: |
915 *
|
70%
|
fat: 34.50g |
| |
protein: 34.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 1st: |
373 *
|
29%
|
fat: 26.74g |
| |
protein: 16.55g |
| |
carbs: 16.73g |
|
-
|
-
|
