| March 2013 |
| Tue 12th: |
640 *
|
40%
|
fat: 36.45g |
| |
protein: 36.43g |
| |
carbs: 41.35g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
1439 *
|
90%
|
fat: 72.34g |
| |
protein: 113.67g |
| |
carbs: 77.53g |
|
-
|
-
|
| Tue 19th: |
2414
|
179%
|
fat: 146.23g |
| |
protein: 121.14g |
| |
carbs: 157.32g |
|
-
|
-
|
| Mon 18th: |
1388 *
|
103%
|
fat: 63.18g |
| |
protein: 82.37g |
| |
carbs: 116.05g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
2172 *
|
161%
|
fat: 70.55g |
| |
protein: 69.81g |
| |
carbs: 167.71g |
|
-
|
-
|
| Fri 19th: |
2851 *
|
211%
|
fat: 98.57g |
| |
protein: 76.60g |
| |
carbs: 219.24g |
|
-
|
-
|
| Thu 18th: |
1789 *
|
133%
|
fat: 33.79g |
| |
protein: 115.89g |
| |
carbs: 104.68g |
|
-
|
-
|
| Wed 17th: |
2235 *
|
166%
|
fat: 89.34g |
| |
protein: 78.99g |
| |
carbs: 184.84g |
|
-
|
-
|
| Tue 16th: |
1695 *
|
126%
|
fat: 58.64g |
| |
protein: 82.94g |
| |
carbs: 134.15g |
|
-
|
-
|
| Fri 12th: |
745 *
|
55%
|
fat: 32.98g |
| |
protein: 25.56g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 11th: |
1232
|
91%
|
fat: 61.13g |
| |
protein: 106.92g |
| |
carbs: 59.76g |
|
-
|
-
|
| Wed 10th: |
1158
|
86%
|
fat: 47.29g |
| |
protein: 118.16g |
| |
carbs: 59.69g |
|
-
|
-
|
| Tue 9th: |
2018
|
149%
|
fat: 63.23g |
| |
protein: 98.15g |
| |
carbs: 97.86g |
|
-
|
-
|
| Mon 8th: |
1592
|
118%
|
fat: 71.02g |
| |
protein: 83.32g |
| |
carbs: 155.95g |
|
-
|
-
|
| Fri 5th: |
618 *
|
-
|
fat: 35.29g |
| |
protein: 44.61g |
| |
carbs: 29.80g |
|
-
|
-
|
| Thu 4th: |
1414
|
-
|
fat: 81.80g |
| |
protein: 80.13g |
| |
carbs: 90.32g |
|
-
|
-
|
| Wed 3rd: |
1465
|
-
|
fat: 83.63g |
| |
protein: 102.55g |
| |
carbs: 78.16g |
|
-
|
-
|
| Tue 2nd: |
1476
|
-
|
fat: 68.31g |
| |
protein: 85.37g |
| |
carbs: 125.77g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
574 *
|
-
|
fat: 30.46g |
| |
protein: 39.84g |
| |
carbs: 38.25g |
|
-
|
-
|
| Tue 11th: |
1884 *
|
-
|
fat: 69.87g |
| |
protein: 92.45g |
| |
carbs: 58.65g |
|
-
|
-
|
