| September 2011 |
| Wed 14th: |
1720 *
|
86%
|
fat: 18.74g |
| |
protein: 189.74g |
| |
carbs: 235.84g |
|
-
|
-
|
| Tue 13th: |
1785 *
|
89%
|
fat: 22.73g |
| |
protein: 190.24g |
| |
carbs: 243.84g |
|
1858*
|
 73
|
| Mon 12th: |
2058 *
|
103%
|
fat: 41.05g |
| |
protein: 196.90g |
| |
carbs: 269.10g |
|
2270*
|
212
|
| Sun 11th: |
2468 *
|
123%
|
fat: 114.75g |
| |
protein: 98.50g |
| |
carbs: 275.50g |
|
-
|
-
|
| Sat 10th: |
1873 *
|
94%
|
fat: 63.75g |
| |
protein: 64.00g |
| |
carbs: 264.50g |
|
-
|
-
|
| Fri 9th: |
1529 *
|
76%
|
fat: 42.89g |
| |
protein: 135.25g |
| |
carbs: 155.21g |
|
-
|
-
|
| Thu 8th: |
3699 *
|
185%
|
fat: 151.42g |
| |
protein: 218.81g |
| |
carbs: 388.09g |
|
-
|
-
|
| Wed 7th: |
1997 *
|
100%
|
fat: 39.53g |
| |
protein: 174.56g |
| |
carbs: 262.67g |
|
-
|
-
|
| Tue 6th: |
1444 *
|
72%
|
fat: 14.39g |
| |
protein: 172.80g |
| |
carbs: 169.21g |
|
-
|
-
|
| Mon 5th: |
1441 *
|
72%
|
fat: 9.72g |
| |
protein: 157.26g |
| |
carbs: 194.30g |
|
-
|
-
|
| Sun 4th: |
1112 *
|
56%
|
fat: 7.42g |
| |
protein: 174.85g |
| |
carbs: 90.25g |
|
-
|
-
|
| Sat 3rd: |
4489 *
|
224%
|
fat: 270.16g |
| |
protein: 145.18g |
| |
carbs: 413.53g |
|
-
|
-
|
| Fri 2nd: |
2859 *
|
143%
|
fat: 153.14g |
| |
protein: 86.44g |
| |
carbs: 283.01g |
|
-
|
-
|
| Thu 1st: |
2451 *
|
123%
|
fat: 89.01g |
| |
protein: 125.01g |
| |
carbs: 298.56g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2789 *
|
139%
|
fat: 103.05g |
| |
protein: 120.54g |
| |
carbs: 350.64g |
|
-
|
-
|
| Tue 30th: |
3132 *
|
157%
|
fat: 133.00g |
| |
protein: 119.00g |
| |
carbs: 340.50g |
|
-
|
-
|
| Mon 29th: |
3183 *
|
159%
|
fat: 136.08g |
| |
protein: 176.30g |
| |
carbs: 318.81g |
|
-
|
-
|
| Sun 28th: |
4120 *
|
206%
|
fat: 179.20g |
| |
protein: 124.34g |
| |
carbs: 353.20g |
|
-
|
-
|
| Sat 27th: |
2125 *
|
106%
|
fat: 100.36g |
| |
protein: 61.67g |
| |
carbs: 252.44g |
|
-
|
-
|
| Fri 26th: |
1745 *
|
87%
|
fat: 66.58g |
| |
protein: 75.43g |
| |
carbs: 197.10g |
|
-
|
-
|
