| March 2021 |
| Mon 8th: |
252 *
|
19%
|
fat: 8.55g |
| |
protein: 16.28g |
| |
carbs: 27.09g |
|
-
|
-
|
| Fri 5th: |
172 *
|
13%
|
fat: 8.55g |
| |
protein: 11.28g |
| |
carbs: 13.09g |
|
-
|
-
|
| November 2019 |
| Mon 4th: |
1195 *
|
92%
|
fat: 21.09g |
| |
protein: 69.57g |
| |
carbs: 183.19g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
267 *
|
21%
|
fat: 9.14g |
| |
protein: 23.85g |
| |
carbs: 22.28g |
|
-
|
-
|
| June 2018 |
| Mon 11th: |
125 *
|
10%
|
fat: 1.59g |
| |
protein: 5.57g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 6th: |
285 *
|
22%
|
fat: 9.59g |
| |
protein: 16.57g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 5th: |
285 *
|
22%
|
fat: 9.59g |
| |
protein: 16.57g |
| |
carbs: 31.00g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
285 *
|
22%
|
fat: 9.59g |
| |
protein: 16.57g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 27th: |
35 *
|
3%
|
fat: 1.59g |
| |
protein: 0.57g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 25th: |
335 *
|
26%
|
fat: 8.09g |
| |
protein: 16.57g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 23rd: |
1162 *
|
89%
|
fat: 59.11g |
| |
protein: 52.91g |
| |
carbs: 111.20g |
|
-
|
-
|
| Mon 21st: |
880 *
|
68%
|
fat: 25.59g |
| |
protein: 28.57g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 20th: |
799 *
|
61%
|
fat: 20.18g |
| |
protein: 44.38g |
| |
carbs: 103.46g |
|
-
|
-
|
| Fri 18th: |
1065 *
|
82%
|
fat: 52.09g |
| |
protein: 56.57g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 17th: |
1245 *
|
96%
|
fat: 41.59g |
| |
protein: 48.57g |
| |
carbs: 167.00g |
|
-
|
-
|
| Wed 16th: |
1349 *
|
104%
|
fat: 52.59g |
| |
protein: 61.57g |
| |
carbs: 170.00g |
|
-
|
-
|
| Tue 15th: |
1330 *
|
102%
|
fat: 74.59g |
| |
protein: 28.07g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 14th: |
285 *
|
22%
|
fat: 9.59g |
| |
protein: 16.57g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 13th: |
1545 *
|
119%
|
fat: 97.09g |
| |
protein: 53.57g |
| |
carbs: 116.00g |
|
-
|
-
|
| Fri 11th: |
1975 *
|
152%
|
fat: 111.09g |
| |
protein: 77.57g |
| |
carbs: 164.00g |
|
-
|
-
|
