| July 2014 |
| Tue 29th: |
832 *
|
35%
|
fat: 23.38g |
| |
protein: 57.70g |
| |
carbs: 97.76g |
|
-
|
-
|
| April 2011 |
| Tue 12th: |
1084 *
|
45%
|
fat: 29.30g |
| |
protein: 47.10g |
| |
carbs: 158.90g |
|
2949*
|
 1865
|
| Mon 11th: |
1985 *
|
83%
|
fat: 106.99g |
| |
protein: 82.46g |
| |
carbs: 178.29g |
|
2876*
|
891
|
| Sun 10th: |
905 *
|
38%
|
fat: 23.37g |
| |
protein: 33.20g |
| |
carbs: 145.28g |
|
2965*
|
2060
|
| Sat 9th: |
1189 *
|
50%
|
fat: 40.74g |
| |
protein: 43.49g |
| |
carbs: 165.42g |
|
3048*
|
1859
|
| Fri 8th: |
2964 *
|
124%
|
fat: 118.77g |
| |
protein: 90.20g |
| |
carbs: 314.75g |
|
2477*
|
 487
|
| Thu 7th: |
1317 *
|
55%
|
fat: 31.69g |
| |
protein: 69.33g |
| |
carbs: 195.83g |
|
2715*
|
1398
|
| Wed 6th: |
1704 *
|
71%
|
fat: 78.82g |
| |
protein: 69.04g |
| |
carbs: 188.79g |
|
2784*
|
1080
|
| Tue 5th: |
1531 *
|
64%
|
fat: 31.09g |
| |
protein: 73.05g |
| |
carbs: 247.20g |
|
2772*
|
1241
|
| Mon 4th: |
1344 *
|
56%
|
fat: 34.65g |
| |
protein: 54.25g |
| |
carbs: 220.30g |
|
2862*
|
1518
|
| Sun 3rd: |
1281 *
|
53%
|
fat: 40.27g |
| |
protein: 91.63g |
| |
carbs: 140.64g |
|
2783*
|
1502
|
| Sat 2nd: |
1318 *
|
55%
|
fat: 45.63g |
| |
protein: 102.48g |
| |
carbs: 119.89g |
|
2829*
|
1511
|
| Fri 1st: |
2401 *
|
100%
|
fat: 118.05g |
| |
protein: 88.91g |
| |
carbs: 245.11g |
|
2816*
|
415
|
| March 2011 |
| Thu 31st: |
1520 *
|
63%
|
fat: 67.13g |
| |
protein: 70.32g |
| |
carbs: 160.99g |
|
3008*
|
1488
|
| Wed 30th: |
1625 *
|
68%
|
fat: 75.10g |
| |
protein: 76.42g |
| |
carbs: 172.79g |
|
2523*
|
898
|
| Tue 29th: |
1167 *
|
49%
|
fat: 17.94g |
| |
protein: 86.92g |
| |
carbs: 164.71g |
|
2881*
|
1714
|
| Mon 28th: |
1115 *
|
46%
|
fat: 58.44g |
| |
protein: 60.28g |
| |
carbs: 90.04g |
|
3098*
|
1983
|
| Sun 27th: |
1154 *
|
48%
|
fat: 25.98g |
| |
protein: 71.59g |
| |
carbs: 167.34g |
|
2965*
|
1811
|
| Sat 26th: |
2402 *
|
100%
|
fat: 93.57g |
| |
protein: 60.23g |
| |
carbs: 134.05g |
|
2600*
|
198
|
| Fri 25th: |
2145 *
|
89%
|
fat: 69.52g |
| |
protein: 113.20g |
| |
carbs: 197.10g |
|
2844*
|
699
|
