| April 2011 |
| Mon 4th: |
1050 *
|
-
|
fat: 40.00g |
| |
protein: 35.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 2nd: |
1480 *
|
-
|
fat: 57.00g |
| |
protein: 61.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 1st: |
1480 *
|
-
|
fat: 60.00g |
| |
protein: 60.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1100 *
|
-
|
fat: 41.00g |
| |
protein: 36.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 30th: |
1540 *
|
-
|
fat: 63.00g |
| |
protein: 61.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Sat 26th: |
1570 *
|
-
|
fat: 72.00g |
| |
protein: 57.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Fri 25th: |
1073 *
|
-
|
fat: 55.00g |
| |
protein: 61.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 24th: |
1280 *
|
-
|
fat: 52.00g |
| |
protein: 46.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Wed 23rd: |
1241 *
|
-
|
fat: 31.34g |
| |
protein: 65.57g |
| |
carbs: 180.04g |
|
-
|
-
|
| Mon 21st: |
1115 *
|
-
|
fat: 37.00g |
| |
protein: 64.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Sat 19th: |
820 *
|
-
|
fat: 37.00g |
| |
protein: 38.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 18th: |
1190 *
|
-
|
fat: 49.00g |
| |
protein: 69.00g |
| |
carbs: 116.60g |
|
-
|
-
|
| Thu 17th: |
1265 *
|
-
|
fat: 48.00g |
| |
protein: 70.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 16th: |
1320 *
|
-
|
fat: 24.00g |
| |
protein: 65.00g |
| |
carbs: 225.60g |
|
-
|
-
|
| Tue 15th: |
1180 *
|
-
|
fat: 35.00g |
| |
protein: 90.06g |
| |
carbs: 126.23g |
|
-
|
-
|
| Mon 14th: |
1317 *
|
-
|
fat: 41.50g |
| |
protein: 94.00g |
| |
carbs: 142.60g |
|
-
|
-
|
| Sun 13th: |
747 *
|
-
|
fat: 24.00g |
| |
protein: 39.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 11th: |
730 *
|
-
|
fat: 20.00g |
| |
protein: 27.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 10th: |
1301 *
|
-
|
fat: 54.07g |
| |
protein: 78.43g |
| |
carbs: 125.74g |
|
-
|
-
|
