| May 2021 |
| Sun 30th: |
470 *
|
33%
|
fat: 25.00g |
| |
protein: 7.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 28th: |
140 *
|
10%
|
fat: 8.00g |
| |
protein: 1.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 27th: |
580 *
|
41%
|
fat: 37.00g |
| |
protein: 16.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 26th: |
1082 *
|
76%
|
fat: 61.00g |
| |
protein: 62.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 25th: |
1188 *
|
83%
|
fat: 89.12g |
| |
protein: 5.08g |
| |
carbs: 101.14g |
|
-
|
-
|
| Mon 24th: |
1006 *
|
71%
|
fat: 33.61g |
| |
protein: 51.79g |
| |
carbs: 125.62g |
|
-
|
-
|
| Sun 23rd: |
1260 *
|
88%
|
fat: 59.05g |
| |
protein: 85.70g |
| |
carbs: 92.23g |
|
3077*
|
 1817
|
| August 2020 |
| Wed 5th: |
637 *
|
45%
|
fat: 22.13g |
| |
protein: 60.47g |
| |
carbs: 49.18g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
252 *
|
18%
|
fat: 8.56g |
| |
protein: 11.22g |
| |
carbs: 35.99g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
1207 *
|
85%
|
fat: 32.31g |
| |
protein: 53.81g |
| |
carbs: 184.70g |
|
-
|
-
|
| Fri 9th: |
1167 *
|
82%
|
fat: 26.25g |
| |
protein: 48.03g |
| |
carbs: 196.33g |
|
-
|
-
|
| Sun 4th: |
1024 *
|
72%
|
fat: 55.91g |
| |
protein: 54.17g |
| |
carbs: 77.10g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
1534 *
|
108%
|
fat: 55.60g |
| |
protein: 91.03g |
| |
carbs: 171.13g |
|
-
|
-
|
| Mon 22nd: |
748 *
|
52%
|
fat: 32.34g |
| |
protein: 27.35g |
| |
carbs: 93.08g |
|
-
|
-
|
| Sun 21st: |
1239 *
|
87%
|
fat: 26.90g |
| |
protein: 54.20g |
| |
carbs: 201.30g |
|
-
|
-
|
| Sat 20th: |
1791 *
|
126%
|
fat: 84.77g |
| |
protein: 91.84g |
| |
carbs: 177.61g |
|
3342*
|
1551
|
| August 2017 |
| Mon 28th: |
438 *
|
31%
|
fat: 17.96g |
| |
protein: 17.30g |
| |
carbs: 30.48g |
|
-
|
-
|
| June 2016 |
| Sat 25th: |
1441 *
|
85%
|
fat: 46.46g |
| |
protein: 149.19g |
| |
carbs: 101.50g |
|
-
|
-
|
| Sat 11th: |
417 *
|
25%
|
fat: 21.04g |
| |
protein: 27.29g |
| |
carbs: 32.12g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
690 *
|
41%
|
fat: 19.30g |
| |
protein: 67.86g |
| |
carbs: 61.65g |
|
-
|
-
|
