Misti72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 19th: 519 * 35%
fat: 21.39g
|
protein: 19.91g
|
carbs: 60.18g
1801*  1282
Mon 18th: 1740 * 116%
fat: 61.11g
|
protein: 77.36g
|
carbs: 220.81g
1800*  60
Sat 16th: 1036 * 69%
fat: 49.00g
|
protein: 35.94g
|
carbs: 90.60g
- -
Fri 15th: 466 * 31%
fat: 10.00g
|
protein: 23.00g
|
carbs: 74.00g
- -
Mon 11th: 382 * 25%
fat: 24.48g
|
protein: 25.80g
|
carbs: 13.88g
- -
Sun 3rd: 317 * 21%
fat: 12.26g
|
protein: 11.17g
|
carbs: 40.04g
- -
February 2013
Tue 26th: 550 37%
fat: 34.00g
|
protein: 24.00g
|
carbs: 37.00g
1784*  1234
March 2011
Tue 8th: 387 * -
fat: 23.65g
|
protein: 14.76g
|
carbs: 28.09g
- -

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