BenjiBear69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Mon 10th: 550 * 37%
fat: 22.00g
|
protein: 24.00g
|
carbs: 68.00g
- -
Fri 7th: 766 * 51%
fat: 13.75g
|
protein: 17.16g
|
carbs: 152.43g
- -
Thu 6th: 1671 * 111%
fat: 49.83g
|
protein: 63.46g
|
carbs: 226.28g
- -
Wed 5th: 1246 83%
fat: 41.83g
|
protein: 45.61g
|
carbs: 183.11g
2276*  1030
Tue 4th: 1525 102%
fat: 49.14g
|
protein: 79.25g
|
carbs: 209.94g
- -

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