Fitmomma23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Thu 5th: 581 * 26%
fat: 10.00g
|
protein: 60.93g
|
carbs: 58.33g
- -
January 2013
Fri 25th: 205 * 9%
fat: 8.50g
|
protein: 3.00g
|
carbs: 31.00g
2418*  2213
Thu 24th: 524 * 24%
fat: 21.63g
|
protein: 19.20g
|
carbs: 62.31g
2079*  1555
Wed 23rd: 520 * 24%
fat: 22.50g
|
protein: 23.50g
|
carbs: 59.00g
2039*  1519
Tue 22nd: 259 * 12%
fat: 4.74g
|
protein: 10.51g
|
carbs: 41.11g
- -
Sun 13th: 410 * 19%
fat: 26.00g
|
protein: 17.00g
|
carbs: 30.00g
- -
Thu 10th: - - 2145* -
November 2012
Wed 28th: 242 * 11%
fat: 14.00g
|
protein: 12.11g
|
carbs: 15.37g
- -

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