| September 2012 |
| Fri 28th: |
2088 *
|
52%
|
fat: 35.71g |
| |
protein: 169.51g |
| |
carbs: 266.64g |
|
-
|
-
|
| Thu 27th: |
2856 *
|
71%
|
fat: 67.32g |
| |
protein: 205.42g |
| |
carbs: 357.19g |
|
-
|
-
|
| Wed 26th: |
3719 *
|
93%
|
fat: 107.68g |
| |
protein: 287.32g |
| |
carbs: 400.44g |
|
-
|
-
|
| Tue 25th: |
3569 *
|
89%
|
fat: 98.75g |
| |
protein: 241.05g |
| |
carbs: 433.10g |
|
-
|
-
|
| Mon 24th: |
3619 *
|
90%
|
fat: 107.43g |
| |
protein: 233.24g |
| |
carbs: 427.39g |
|
-
|
-
|
| Sun 23rd: |
3343 *
|
84%
|
fat: 115.14g |
| |
protein: 225.00g |
| |
carbs: 360.47g |
|
-
|
-
|
| Fri 21st: |
1729 *
|
43%
|
fat: 52.31g |
| |
protein: 97.03g |
| |
carbs: 225.89g |
|
-
|
-
|
| Thu 20th: |
3435 *
|
86%
|
fat: 137.25g |
| |
protein: 213.06g |
| |
carbs: 346.09g |
|
-
|
-
|
| Wed 19th: |
2971 *
|
74%
|
fat: 89.03g |
| |
protein: 222.54g |
| |
carbs: 326.13g |
|
-
|
-
|
| Tue 18th: |
3195 *
|
80%
|
fat: 72.71g |
| |
protein: 252.13g |
| |
carbs: 384.68g |
|
-
|
-
|
| Mon 17th: |
3302 *
|
83%
|
fat: 92.06g |
| |
protein: 209.81g |
| |
carbs: 416.96g |
|
-
|
-
|
| Sun 16th: |
2671 *
|
67%
|
fat: 124.65g |
| |
protein: 125.65g |
| |
carbs: 261.50g |
|
-
|
-
|
| Sat 15th: |
3265 *
|
82%
|
fat: 175.56g |
| |
protein: 196.42g |
| |
carbs: 224.10g |
|
-
|
-
|
| Fri 14th: |
3665 *
|
92%
|
fat: 116.65g |
| |
protein: 244.48g |
| |
carbs: 418.59g |
|
-
|
-
|
| Thu 13th: |
4433 *
|
111%
|
fat: 156.34g |
| |
protein: 326.23g |
| |
carbs: 432.78g |
|
-
|
-
|
| Wed 12th: |
2733 *
|
68%
|
fat: 60.41g |
| |
protein: 217.47g |
| |
carbs: 331.47g |
|
-
|
-
|
| Tue 11th: |
3187 *
|
80%
|
fat: 96.31g |
| |
protein: 212.51g |
| |
carbs: 376.41g |
|
-
|
-
|
| Mon 10th: |
3695 *
|
92%
|
fat: 119.49g |
| |
protein: 271.04g |
| |
carbs: 394.01g |
|
-
|
-
|
| Sun 9th: |
3243 *
|
81%
|
fat: 139.38g |
| |
protein: 164.70g |
| |
carbs: 334.39g |
|
-
|
-
|
| Sat 8th: |
2349 *
|
59%
|
fat: 60.88g |
| |
protein: 99.98g |
| |
carbs: 358.77g |
|
-
|
-
|
